Private Yoga Instructors in Brentwood, CA

𝗛𝗶, 𝗜’𝗺 𝗘𝗺𝗶𝗹𝘆! 𝗪𝗶𝘁𝗵 𝗼𝘃𝗲𝗿 𝟮𝟬 𝘆𝗲𝗮𝗿𝘀 𝗼𝗳 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗮𝘀 𝗮 𝘆𝗼𝗴𝗮 𝗶𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗼𝗿, 𝗜’𝗺 𝗵𝗲𝗿𝗲 𝘁𝗼 𝗴𝘂𝗶𝗱𝗲 𝘆𝗼𝘂 𝗼𝗻 𝗮 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘇𝗲𝗱 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼𝘄𝗮𝗿𝗱𝘀 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀. My approach goes beyond physical exercise—it's about cultivating a balanced, mindful lifestyle that nurtures both body and mind. I focus on creating a supportive space where you can feel relaxed, inspired, and empowered to connect more deeply with yourself. 𝗪𝗵𝗮𝘁 𝘁𝗼 𝗘𝘅𝗽𝗲𝗰𝘁: I specialize in designing sessions that fit seamlessly into your life, whether you’re: * A senior seeking gentle, restorative movement * An athlete looking to enhance flexibility and mental focus * An expectant mother seeking support during and after pregnancy * Managing an injury or health condition * A busy professional, stay-at-home parent, or someone looking to explore yoga from the comfort of your home or office 𝗪𝗵𝗮𝘁 𝘁𝗼 𝗘𝘅𝗽𝗲𝗰𝘁: 𝗙𝗲𝗲𝗹 𝗦𝘁𝗿𝗼𝗻𝗴𝗲𝗿, 𝗠𝗼𝗿𝗲 𝗙𝗹𝗲𝘅𝗶𝗯𝗹𝗲, 𝗮𝗻𝗱 𝗕𝗮𝗹𝗮𝗻𝗰𝗲𝗱: Each session is carefully designed to help you achieve physical improvements you can carry into your daily life. 𝗥𝗲𝗱𝘂𝗰𝗲 𝗦𝘁𝗿𝗲𝘀𝘀 & 𝗙𝗶𝗻𝗱 𝗣𝗲𝗮𝗰𝗲: Through calming techniques and mindful movement, experience a sense of inner calm that brings more ease to your day. 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘇𝗲𝗱 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲: No two bodies are the same, and neither are my sessions. I tailor every class to meet your unique needs, goals, and preferences, so you get exactly what you need from your practice. 𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀: My teaching blends functional movement, traditional poses, breathwork, and mindfulness to support not just your physical health, but your mental and emotional well-being, too. 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗕𝗲𝗴𝗶𝗻? Let’s connect! I’d love to learn about your goals and see how we can work together to enhance your well-being. Reach out today to schedule your personalized session, and take the first step toward a healthier, more balanced life.

Hi, I’m Rachel with Intuitively Flexible. I offer personalized private and group yoga sessions designed to meet your unique needs—whether you’re looking to build strength, improve flexibility, reduce stress, or reconnect with your body. I’ve been practicing yoga for over 20 years, and to say I’m passionate about it would be an understatement. I was first introduced to yoga in high school during a dance class, and it continued to reappear in my life in meaningful ways. By college, I was practicing regularly, and it quickly became a grounding force for me. Yoga has been a constant source of strength, balance, community, and healing—and it’s my joy to share that with others. In November 2024, I took a leap and earned my 200-hour teaching certification in beautiful Bali, Indonesia, guided and encouraged by a fellow yogi and close friend. My teaching approach is grounded, compassionate, and responsive to each student’s unique needs—whether you’re brand new to yoga or looking to deepen an existing practice. I strive to create a welcoming, nonjudgmental space where students can build strength, increase flexibility, and connect more deeply with themselves—on and off the mat. To make each session even more unique, every class includes a complimentary lavender or eucalyptus towel and cup of homemade chai—a small way to continue the warmth and mindfulness beyond the mat. Travel fee: To bring yoga directly to you, I charge a travel fee of $0.80 per mile, round trip from Palo Alto. This helps cover my travel time, gas, and car expenses, so I can keep my session rates fair and sustainable. Thank you for understanding! ✨ Please note: Thumbtack charges me around $25 for every inquiry, so I kindly ask that you reach out only if you’re seriously considering booking a session, even if it’s just a one-time trial. I’m happy to answer a few quick questions beforehand, but I do hope that reaching out reflects a real interest in moving forward. Thank you so much for your understanding—and I look forward to connecting with you!

My name is Mikie Cooke and I’m a Pretzel Kids® yoga teacher. Pretzel Kids® is a children’s yoga program offering a structured curriculum created by school teachers. So, what exactly is Pretzel Kids® and why are we different from other kid’s yoga classes? To kids, we're fun, fun, fun! To parents, we’re the answer to helping children stay physically fit and deal more effectively with the pressures of school, activities and peers. Our proven curriculum and amazingly fun yoga program incorporate imaginative yoga games, mindfulness and relaxation techniques. Children laugh, learn, exercise, and they leave our classes with big SMILES on their faces. I teach groups and private lessons virtually, in your home, school, church or even at the park! Classes/Events: After school/during school classes Yoga theme birthday parties!! Private/Group Classes Virtual morning Sun Salutation/Mindfulness Classes Enhance your athletic program with yoga

Fitness Pros is partnered with Champion Sports to provide Personal Training and Private Sports Instruction (swimming, baseball, soccer, yoga, basketball, volleyball, boxing, golf, football and much more) at a preferred location of your choice or at a training facility/field near you. Personal Training Program: *our Certified Personal Trainer will work with you privately at a location of your choice: nearby private/public gym, in-home/apartment gym or outdoors; you will also get a Certified Nutrition Coach/Accountability Expert to analyze your diet, provide DAILY nutritional guidance, and daily check ins ensure you stay on the path of success *custom weekly workout plans designed to fit your needs *24/7 Phone Support: get INSTANT answers from a live human being about any exercise or dietary questions you may have *easy scheduling: train on a fixed schedule or change by the week - we can make your schedule work *trainer flexibility: work with the same trainer every time or with different trainers whichever you prefer Private Sports Training Program: We work with all ages and skill levels from the beginner to the professional athlete. Our highly qualified and vetted sports instructors have the following background: *10-20+ years of training experience *coach at high school varsity and junior varsity teams winning state and national championships *provide training and guidance for student athletes preparing for their college sports careers *played D1/D2 in college, semi-professional and professional teams *teach at Sports Academics, AAU Programs, Summer Camps and Clinics *educated with advanced degrees in Exercise Science, Kinesiology, and Sports Management Many of our instructors specialize in working with youth ages 0 thru 18 with an emphasis on fundamental and advanced skills development, strength and conditioning, and character-building. Especially for our young athletes it is vital to train them on the mental aspects of the game: positive attitude, management of emotions, ability to set goals and focus on them, confidence, and learning how to motivate oneself. Contact us today for more information :)