Sol Energy Healing
4.5
Serves Fullerton, CA
4 years in business
Hi my name is Rocío.
Yoga has been my passion and lifestyle for the past 10 years with a background in Hatha, Vinyasa, Ashtanga & Kundalini Yoga. As a 400hr certified teacher in Prana Vinyasa which is rooted in Tantric tradition, I have been teaching yoga postures, breathing exercises, mindfulness and meditation for the last 3 years.
I specialize in yoga therapy, energy healing and sound therepy helping individuals clear & release any blockages in the major energy channels in order to create a more balanced, healthier & happier life. During my classes you can expect joy, playfulness and a safe space. I look forward to offer a very unique Yoga experience full of magic & bliss.
Please reach out for private 1:1 & group sessions that will nurture you spirit, mind and body.
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Yoga With Christina
4.5
Serves Fullerton, CA
8 years in business
Hello my name is Christina. My focus is quality. I will take the time to make sure you’re happy and work with you on all the goals you want to meet. Its important for me that students have a sense of control over their practice and their bodies and they feel safe on their mats. I use props such as, blocks, straps, and chairs to assist with stretching exercises. I’m a certified yoga instructor through Yoga Alliance. I received my yoga teacher training from YogaWorks in Los Angeles, a five star rated yoga teacher training. I’ve been having a consistent practice on my own in Ashtanga yoga for 10 years. I have a Bachelor of Arts Degree in Dance. I’ve been studying and been a performer for over 20 years. I also do private sessions in strength training. I work with people of all sizes, ages, and fitness levels.
*** I offer virtual personal training ! If you need a coach to help with mobility, weight loss, strength, or yoga, I’m able to be your one on one coach online! Let me know if you’re interested and we can discuss further in detail.
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Alexa Shania Yoga
4.5
Serves Fullerton, CA
9 years in business
Hi there! I’m Alexa & I am a 2x 200HR RYT in the OC area. I am so passionate about yoga. I found yoga after herniating a disc in my spine and dislocating a shoulder. Yoga helped me to heal physically, mentally and emotionally. Now, I’m lucky enough to teach others how to find their own strength, healing, and especially preventing or healing injury. One on one teaching is an incredible way to reach your goals through personalized classes, hands on adjustments, and so much more. I host yoga events and teach online too. From outdoors to your door, I’m here for you whatever your needs! Let’s go yogi!
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Yoga and Sound with Alexa
4.5
Serves Fullerton, CA
4 years in business
I am new to Thumbtack but not new to yoga and sound healing :) Please message me before booking for availability!
For nearly two decades, I have immersed myself in the practice of yoga, having been drawn to its healing and transformative power. Following a car accident in 2016 that left me with neck and back injuries, I experienced firsthand the profound benefits of yoga in my own healing journey.
As a 500-hr certified yoga instructor – having trained in both California and Bali – I offer a wide range of modalities, including Restorative, Vinyasa, Power Vinyasa, Hot Yoga, Yin, Yoga Nidra, Meditation, and Breathwork/Pranayama. I also provide Sound Healing using crystal bowls and chimes, and especially love offering a magical combination of any of the above to fit your specific needs and desires. Most think yoga is simply a workout or a stretch, but I craft my sessions to be a sacred space where breath, grounding, and gratitude intertwine – nurturing body, mind, and soul.
Whether this is your first glimpse into yoga or mindfulness, or you are a seasoned practitioner, I am able to meet your needs and create a safe and welcoming space for you. Contact me to book a session – whether it be 1:1 private, couples, small group, corporate/organization, events, bachelorettes, and more! Each session is designed custom to meet your physical, emotional, spiritual, and wellness needs.
In each session together, we will focus on dropping out of the thinking mind and into the feeling body through breathing techniques, accessible movement and postures for all body types, mindfulness, and effective practices for regulating your nervous system on and off the mat. My hope is that after each session you leave feeling at least a little more at ease, grounded, empowered, and loved.
Whether it be online, outdoors, or in your home, I am honored to help you reconnect with the miracle of your own life.
With gratitude,
Alexa
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Q&A
1. What services do private yoga instructors offer?
They provide personalized yoga sessions focusing on physical postures, breathing techniques, relaxation, and meditation.
2. Are private yoga sessions suitable for all skill levels?
Yes, sessions are adapted to beginners through advanced practitioners.
3. Where can private yoga lessons be held?
Classes may be in-home, studios, or outdoor locations.
4. Can private yoga instructors address health conditions?
Many tailor practices to accommodate physical limitations or health concerns.
5. Are virtual private yoga lessons available?
Yes, online classes via video platforms are commonly offered.
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