Private Yoga Instructors in Hayward, CA

I tailor training programs to meet the unique needs of each individual, drawing on 12 years of experience working with thousands of clients. My approach incorporates a range of methods, including Yoga, Calisthenics, QiGong, Tai Chi, Meditation, and Breathing techniques.

Hi, I’m Rachel with Intuitively Flexible. I offer personalized private and group yoga sessions designed to meet your unique needs—whether you’re looking to build strength, improve flexibility, reduce stress, or reconnect with your body. I’ve been practicing yoga for over 20 years, and to say I’m passionate about it would be an understatement. I was first introduced to yoga in high school during a dance class, and it continued to reappear in my life in meaningful ways. By college, I was practicing regularly, and it quickly became a grounding force for me. Yoga has been a constant source of strength, balance, community, and healing—and it’s my joy to share that with others. In November 2024, I took a leap and earned my 200-hour teaching certification in beautiful Bali, Indonesia, guided and encouraged by a fellow yogi and close friend. My teaching approach is grounded, compassionate, and responsive to each student’s unique needs—whether you’re brand new to yoga or looking to deepen an existing practice. I strive to create a welcoming, nonjudgmental space where students can build strength, increase flexibility, and connect more deeply with themselves—on and off the mat. To make each session even more unique, every class includes a complimentary lavender or eucalyptus towel and cup of homemade chai—a small way to continue the warmth and mindfulness beyond the mat. Travel fee: To bring yoga directly to you, I charge a travel fee of $0.80 per mile, round trip from Palo Alto. This helps cover my travel time, gas, and car expenses, so I can keep my session rates fair and sustainable. Thank you for understanding! ✨ Please note: Thumbtack charges me around $25 for every inquiry, so I kindly ask that you reach out only if you’re seriously considering booking a session, even if it’s just a one-time trial. I’m happy to answer a few quick questions beforehand, but I do hope that reaching out reflects a real interest in moving forward. Thank you so much for your understanding—and I look forward to connecting with you!

Hi everyone! My name is Belicia and I am a competitive ballroom dancer, choreographer, and instructor. I am also a yoga, breathing/meditation, Pilates, and personal training instructor. Wedding Dance: You and your fiancé choose the song, and I will teach you the moves to custom-tailored, original choreography and help bring your wedding dance vision to life! My wedding dance portfolio can be found on my website. Private Dance Lessons: I offer private ballroom dance lessons for both singles and couples in the International Latin style (cha-cha, samba, rumba, jive, paso doble) as well as social dancing (salsa and bachata). Whether you are looking to dance as a hobby, for fitness, or looking to advance your technical and performance skills, I would love to help you achieve your dancing goals! Parties/Events: Looking for entertainment for a party or corporate event? I teach salsa and line dancing for large groups, and also perform gigs with my ballroom dance partner. Dance Fitness: I teach a format of dance fitness called LaBlast, or partner-free ballroom dance formatted for fitness. I currently teach ballroom fitness in various locations along the Peninsula (San Francisco, Redwood City, Santa Clara). Burlesque/Heels Dance: Beyond ballroom, I also specialize in commercial heels dance, colloquially known as Burlesque. I began teaching Burlesque in college, where I started my own Burlesque dance club. I continue to teach group classes at various locations in the Bay Area and love empowering women to feel confident in their movement ability. Yoga I received my 200H teacher training certification in 2022 and have since been teaching vinyasa yoga at various corporate and community gyms (Bay Club, Equinox, Oracle, Google). I offer private yoga instruction catered to your personal needs and fitness goals. I also teach breath work and meditation to give my clients a holistic yoga experience, bringing them to a state of mental relaxation and emotional well-being. Personal Training I received my personal training certification in 2023 and currently train clients at Bay Club. I bring my expertise garnered from ten years as a competitive gymnast to clients and teach a combination of stretching, calisthenics, and weight training to craft a personalized fitness program that helps clients achieve their fitness goals (weight loss, cardiovascular endurance, stretching and mobility, increased muscle definition, and more). Should any of the above interest you, feel free to send me a message. Movement is my passion, and I can't wait to share it with you.

My name is Mikie Cooke and I’m a Pretzel Kids® yoga teacher. Pretzel Kids® is a children’s yoga program offering a structured curriculum created by school teachers. So, what exactly is Pretzel Kids® and why are we different from other kid’s yoga classes? To kids, we're fun, fun, fun! To parents, we’re the answer to helping children stay physically fit and deal more effectively with the pressures of school, activities and peers. Our proven curriculum and amazingly fun yoga program incorporate imaginative yoga games, mindfulness and relaxation techniques. Children laugh, learn, exercise, and they leave our classes with big SMILES on their faces. I teach groups and private lessons virtually, in your home, school, church or even at the park! Classes/Events: After school/during school classes Yoga theme birthday parties!! Private/Group Classes Virtual morning Sun Salutation/Mindfulness Classes Enhance your athletic program with yoga