Jenny Murphy (Milam Peace)

Serves Lancaster, CA

35244

Not yet available

1 employee

1 year in business

$120/session

5.0

This pro accepts payments via Cash, Square cash app, Venmo, and Zelle.

Next Service

Hours

Sun Closed

Mon 1:00 pm - 8:00 pm

Tues 9:00 am - 2:00 pm

Wed 1:00 pm - 8:00 pm

Thurs 1:00 pm - 5:00 pm

Fri 1:00 pm - 8:00 pm

Sat 3:00 pm - 8:00 pm

Credentials

Background Check

Jennifer Murphy
Completed on 6/25/2025

Introduction

At Milam Peace, I help active individuals move better, feel better, and recover faster through personalized stretch therapy, yoga, and supportive wellness practices. Whether you're an athlete, in recovery, or simply looking to stay mobile and pain-free, I design custom sessions to relieve tension, improve flexibility, and support long-term physical health. I'm a 500-hour Registered Yoga Teacher (RYT) with an Applied Stretch Certification and over 1200 hours of hands-on stretch therapy experience. I've taught more than 500 yoga classes and worked with a wide range of clients to help them feel stronger, looser, and more aligned with all ages and body types, I bring both expertise and care to every session. Services include: 💪 Assisted Stretch Therapy for mobility, recovery, and performance 🧘‍♀️ Yoga to improve strength, flexibility, and overall health 🔔 Sound Healing to calm the nervous system and support relaxation Available for in-home or in-studio sessions. Message me to book or ask a question.

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

First-time clients receive a discount. Rates vary slightly depending on location and the type of service. I occasionally offer promotions, and I’m happy to discuss package rates for ongoing support.

What is your typical process for working with a new customer?

We’ll start with a short conversation to understand your goals and any relevant physical or emotional concerns. Depending on the service, I may observe and assess flexibility or quality of movement to determine what would be most helpful. I tailor each session to your needs and create a safe, welcoming environment. Whether you’re brand new or experienced, I meet you where you are.

What education and/or training do you have that relates to your work?

I hold certifications in yoga (500 hours), sound healing, stretch therapy, and Ayurvedic counseling. I also have a BA in Anthropology with a minor in Dance and over 10 years of personal practice in movement, mindfulness, and holistic wellness.

How did you get started doing this type of work?

I started with a deep love for movement. After years of dance, I started practicing yoga. I trained in sound therapy and bodywork to offer a more holistic experience. I’m passionate about helping people reconnect with themselves through stillness, breath, and gentle movement.

What types of customers have you worked with?

I’ve worked with a wide range of people including athletes, office workers, seniors, new parents, and those recovering from stress or injury. My sessions are adapted to fit each person’s needs and comfort level.

Describe a recent project you are fond of. How long did it take?

One recent session combined restorative yoga with sound healing for a small group in a private setting. It created a peaceful space for deep relaxation and connection. The session lasted 90 minutes and left everyone feeling lighter and more grounded.

What advice would you give a customer looking to hire a provider in your area of work?

Find someone who makes you feel safe and supported. Look for providers who take the time to understand your goals and tailor the session to your body and energy. Don’t be afraid to ask about their training or approach, and choose someone who aligns with your values and communication style.

What questions should customers think through before talking to professionals about their project?

Think about what kind of support you're seeking. Are you looking to relax, improve flexibility, manage stress, or address a specific concern? It’s also helpful to consider whether you’re open to hands-on work, how much guidance you want, and what environment feels most comfortable to you.