Private Yoga Instructors in Livermore, CA

I tailor training programs to meet the unique needs of each individual, drawing on 12 years of experience working with thousands of clients. My approach incorporates a range of methods, including Yoga, Calisthenics, QiGong, Tai Chi, Meditation, and Breathing techniques.

𝗛𝗶, 𝗜’𝗺 𝗘𝗺𝗶𝗹𝘆! 𝗪𝗶𝘁𝗵 𝗼𝘃𝗲𝗿 𝟮𝟬 𝘆𝗲𝗮𝗿𝘀 𝗼𝗳 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗮𝘀 𝗮 𝘆𝗼𝗴𝗮 𝗶𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗼𝗿, 𝗜’𝗺 𝗵𝗲𝗿𝗲 𝘁𝗼 𝗴𝘂𝗶𝗱𝗲 𝘆𝗼𝘂 𝗼𝗻 𝗮 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘇𝗲𝗱 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼𝘄𝗮𝗿𝗱𝘀 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀. My approach goes beyond physical exercise—it's about cultivating a balanced, mindful lifestyle that nurtures both body and mind. I focus on creating a supportive space where you can feel relaxed, inspired, and empowered to connect more deeply with yourself. 𝗪𝗵𝗮𝘁 𝘁𝗼 𝗘𝘅𝗽𝗲𝗰𝘁: I specialize in designing sessions that fit seamlessly into your life, whether you’re: * A senior seeking gentle, restorative movement * An athlete looking to enhance flexibility and mental focus * An expectant mother seeking support during and after pregnancy * Managing an injury or health condition * A busy professional, stay-at-home parent, or someone looking to explore yoga from the comfort of your home or office 𝗪𝗵𝗮𝘁 𝘁𝗼 𝗘𝘅𝗽𝗲𝗰𝘁: 𝗙𝗲𝗲𝗹 𝗦𝘁𝗿𝗼𝗻𝗴𝗲𝗿, 𝗠𝗼𝗿𝗲 𝗙𝗹𝗲𝘅𝗶𝗯𝗹𝗲, 𝗮𝗻𝗱 𝗕𝗮𝗹𝗮𝗻𝗰𝗲𝗱: Each session is carefully designed to help you achieve physical improvements you can carry into your daily life. 𝗥𝗲𝗱𝘂𝗰𝗲 𝗦𝘁𝗿𝗲𝘀𝘀 & 𝗙𝗶𝗻𝗱 𝗣𝗲𝗮𝗰𝗲: Through calming techniques and mindful movement, experience a sense of inner calm that brings more ease to your day. 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘇𝗲𝗱 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲: No two bodies are the same, and neither are my sessions. I tailor every class to meet your unique needs, goals, and preferences, so you get exactly what you need from your practice. 𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀: My teaching blends functional movement, traditional poses, breathwork, and mindfulness to support not just your physical health, but your mental and emotional well-being, too. 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗕𝗲𝗴𝗶𝗻? Let’s connect! I’d love to learn about your goals and see how we can work together to enhance your well-being. Reach out today to schedule your personalized session, and take the first step toward a healthier, more balanced life.

Hi, I’m Rachel with Intuitively Flexible. I offer personalized private and group yoga sessions designed to meet your unique needs—whether you’re looking to build strength, improve flexibility, reduce stress, or reconnect with your body. I’ve been practicing yoga for over 20 years, and to say I’m passionate about it would be an understatement. I was first introduced to yoga in high school during a dance class, and it continued to reappear in my life in meaningful ways. By college, I was practicing regularly, and it quickly became a grounding force for me. Yoga has been a constant source of strength, balance, community, and healing—and it’s my joy to share that with others. In November 2024, I took a leap and earned my 200-hour teaching certification in beautiful Bali, Indonesia, guided and encouraged by a fellow yogi and close friend. My teaching approach is grounded, compassionate, and responsive to each student’s unique needs—whether you’re brand new to yoga or looking to deepen an existing practice. I strive to create a welcoming, nonjudgmental space where students can build strength, increase flexibility, and connect more deeply with themselves—on and off the mat. To make each session even more unique, every class includes a complimentary lavender or eucalyptus towel and cup of homemade chai—a small way to continue the warmth and mindfulness beyond the mat. Travel fee: To bring yoga directly to you, I charge a travel fee of $0.80 per mile, round trip from Palo Alto. This helps cover my travel time, gas, and car expenses, so I can keep my session rates fair and sustainable. Thank you for understanding! ✨ Please note: Thumbtack charges me around $25 for every inquiry, so I kindly ask that you reach out only if you’re seriously considering booking a session, even if it’s just a one-time trial. I’m happy to answer a few quick questions beforehand, but I do hope that reaching out reflects a real interest in moving forward. Thank you so much for your understanding—and I look forward to connecting with you!

Tina has been practicing yoga since 2010 when she was searching for a treatment to her aching muscles and sore bones caused by her dancing and active lifestyle. What began as an effective method of therapy quickly blossomed into a journey of self-discovery encompassing both mindfulness and fitness. Tina regularly participates in workshops, conferences, and retreats and has been fortunate to study under some amazing teachers, including Nancy Gilgoff, Richard Freeman, Tim Miller, David Roche, Sharath Jois, and Brian Hogencamp. Tina espouses the core principle of “99% Practice, 1% Theory”, and the key tenet that, “Whatever we learn, read and hear, we should put the time to practice and apply it to our life”. In addition to her yoga studies, she is a professional IT worker, has a love of travel, and Indian classical music(Sitar and Harmonium), and has an impassioned zest for life. After years of practice and experimenting with different styles such as Ashtanga, Iyengar, Vinyasa, Hatha, and Kirtan Meditation, she has a strong passion for sharing her acquired experience so that others might reap the benefits of yoga. Yoga has been one of the greatest gifts in her life and she is passionate about introducing it into the lives of all she is fortunate to teach. Tina teaches based on the notion that if you change your energy you change your mind. Her classes are a blend of a complementary ration of flexibility, strength, and balance while encouraging students to exercise their inner intuition and breath to guide the practice. Students can expect verbal cues, demonstration of poses, and occasional hands-on adjustment, mental health awareness suggestions. She strives to help students build strong bodies, find clarity of mind and experience inner peace. Namaste!