Private Yoga Instructors in Milpitas, CA

Hi, I’m Arnold, NASM-Certified Personal Trainer and founder of CIMA Fitness — specializing in Fat Loss, Corrective Exercise, and General Strength. At CIMA Fitness, it’s not just about pushing harder or lifting heavier. It’s about moving better, feeling better, and building a body that performs just as well outside the gym as it does inside. When we work together, we start with identifying the right muscles to stretch (tight, overused ones) and the right ones to strengthen (weak, underactive ones). This creates balance, better posture, and pain-free movement. From there, we systematically progress through: ✅ Unlocking mobility & improving posture ✅ Building real-world strength & stability ✅ Enhancing endurance and muscle mass ✅ Creating sustainable fat-loss results Whether you’re sitting for hours at a desk or dealing with chronic tightness, we’ll design a customized plan that fits your lifestyle — including smart training, practical nutrition, and clear, achievable goals. Let’s make every session count. 💬 Reach out today to book your FREE consultation — and start building a body that works with you, not against you. ——————————————————————— Certifications & Credentials 💪 Passionate Fitness Enthusiast (Since 2014) 📚 NASM Certified Personal Trainer (2019) 🍏 NASM Certified Nutrition Coach (2020) 📉 NASM Weight Loss Specialist (2021) 🦵 NASM Corrective Exercise Specialist (2023) 🌟Certified StretchLab Flexologist (2024)

I am a certified 200 RYT, certified prenatal yoga teacher and certified trauma informed yoga teacher. I have taught at studios, private lessons, corporate yoga and currently teach prenatal yoga and yoga to youth at several Santa Clara County Schools and incarcerated youth in Santa Clara County Juvenile Center. I wear many different hats in teaching yoga but my passion is serving the youth and providing mindfulness through yoga and other accessible tools to help them with stress and anxiety.

Please only contact me if you are ready to hire and have read my profile, as we are charged for each lead. If you are curious about pricing, my base price is $150 I provide further details on pricing below in FAQ Hi my name is Meredith and I'm Certified Yoga Teacher and Reiki Master (Energy Healer). I'm passionate about helping my clients find a sense of calm, feel better in their bodies and meet their goals. I offer Reiki to both humans and their animals. Areas I travel to outside of San Jose are: Campbell, Los Gatos, Santa Clara, Sunnyvale, Cupertino, Mountain View and Palo Alto Please keep in mind if you're outside of these areas you would need to travel to me. Feel free to look over my reviews and explore my website I look forward to connecting

Tina has been practicing yoga since 2010 when she was searching for a treatment to her aching muscles and sore bones caused by her dancing and active lifestyle. What began as an effective method of therapy quickly blossomed into a journey of self-discovery encompassing both mindfulness and fitness. Tina regularly participates in workshops, conferences, and retreats and has been fortunate to study under some amazing teachers, including Nancy Gilgoff, Richard Freeman, Tim Miller, David Roche, Sharath Jois, and Brian Hogencamp. Tina espouses the core principle of “99% Practice, 1% Theory”, and the key tenet that, “Whatever we learn, read and hear, we should put the time to practice and apply it to our life”. In addition to her yoga studies, she is a professional IT worker, has a love of travel, and Indian classical music(Sitar and Harmonium), and has an impassioned zest for life. After years of practice and experimenting with different styles such as Ashtanga, Iyengar, Vinyasa, Hatha, and Kirtan Meditation, she has a strong passion for sharing her acquired experience so that others might reap the benefits of yoga. Yoga has been one of the greatest gifts in her life and she is passionate about introducing it into the lives of all she is fortunate to teach. Tina teaches based on the notion that if you change your energy you change your mind. Her classes are a blend of a complementary ration of flexibility, strength, and balance while encouraging students to exercise their inner intuition and breath to guide the practice. Students can expect verbal cues, demonstration of poses, and occasional hands-on adjustment, mental health awareness suggestions. She strives to help students build strong bodies, find clarity of mind and experience inner peace. Namaste!