Sol Energy Healing
4.5
Serves Murrieta, CA
4 years in business
Hi my name is Rocío.
Yoga has been my passion and lifestyle for the past 10 years with a background in Hatha, Vinyasa, Ashtanga & Kundalini Yoga. As a 400hr certified teacher in Prana Vinyasa which is rooted in Tantric tradition, I have been teaching yoga postures, breathing exercises, mindfulness and meditation for the last 3 years.
I specialize in yoga therapy, energy healing and sound therepy helping individuals clear & release any blockages in the major energy channels in order to create a more balanced, healthier & happier life. During my classes you can expect joy, playfulness and a safe space. I look forward to offer a very unique Yoga experience full of magic & bliss.
Please reach out for private 1:1 & group sessions that will nurture you spirit, mind and body.
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Raising Consciousness Yoga
4.5
Serves Murrieta, CA
6 years in business
Hi, thank you for coming here. I am an experienced 500 hour yoga and meditation teacher certified in sound healing. I teach all levels but specialize in beginners.
- My services are for events and group private classes of 4 or more people. No private one on one classes.
- Regular weekly classes are limited to organizations, corporations, recovery centers or health studios and gyms not personal homes.
My services:
🧘♀️ Yoga
My classes range from beginner to intermediate based on the client. I have a range of styles to offer depending on whether you want to sweat or relax or both!
All my classes include guided breath work, guided meditation and a carefully selected sequence of postures with a beautiful sound bath savasana.
I have experience teaching corporate classes, chair yoga, bachelorette and pre-wedding parties, retreats, studio and gym classes, birthday parties and getaways. I also teach children and family classes.
*Outdoor yoga in temperatures above 95 degrees will vary depending on location, availability of shade, surface and time of day. I may ask if we can be inside if I feel it’s hazardous.
☮️ Meditation
Mini meditations are typically included in each yoga class but I have an option for longer meditation or meditation only classes including yoga nidra with journaling, visualization meditation, breath focus, body scanning and beginner basics. There’s an option to add journaling or vision boards to meditation classes.
🎶 Sound Baths
My path as a musician began 20 years ago and I’m excited to offer sound baths. I play crystal singing bowls, bells, chimes, gongs and percussion instruments.
🤯 Mindfulness Groups
I am pleased to offer a whole experience including yoga, meditation, mindfulness training and journaling for your group. These are great for work retreats, social groups or vacation retreats. I will cater this experience to your goals, whether it’s team building, stronger sense of self worth or any other goal, let’s make it happen! I have other teachers on staff to accommodate large groups.
👨👩👧👦 Parent and Me or Kids/Toddler Classes
Let me make your parenting group event extra fun! I combine yoga with games, songs and story time to build a love of yoga and mindfulness practices in children. My Parent and Me classes are a great way to connect with your infant or child. I can bring organic snacks for an additional fee. Consider kids yoga at your next birthday party. I can also get a henna tattoo artist or face painting for an additional fee.
*a travel fee will be added to events over 50 miles away. This fee will depend on distance.
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Place 4 Fitness
4.5
Serves Murrieta, CA
4 years in business
I am a certified personal trainer with The American Council on Exercise.
I specialize in mobility, stability, strength, and performance. I have 6 years of industry experience and I truly enjoy assisting my clients with improving their health. I teach my clients proper exercise techniques and educate them on the reason why proper form is so important.
I am very big on selfmyofacial release and I teach my clients how to recover properly from training and athletic activities.
I have experience working with beginners, middle-aged adults & seasoned clients, and athletes.
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Healing to Your Highest Self
4.5
Serves Murrieta, CA
3 years in business
***Please note that when you reach out to a a Thumbtack pro directly, we are automatically charged $20-35 by Thumbtack for your message to us.***
Certified Private Yoga/Meditation teacher and Reiki healer.
I’ve practiced yoga since 2002, and I love to share it with others. I love to laugh and dance, and your 60 minutes will fly by. Let’s get strong and flexible, physically and mentally. 💪
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Corporate Groups:
In addition to my 200 hour vinyasa training, I also carry a more specialized certificate in restorative yoga. In our busy culture, learning effective ways to rest and relax is a superpower. Not only can you begin to take steps to improve your wellness, but your productivity improves when your body is resting well. Happier, more rested people are more functional and productive. Invest in your employees so they will invest in you.
Individuals:
Are you looking for more special attention in your yoga practice? Are in-studio group classes too intimidating? Hire me to teach you the basics and beyond, or to deepen your existing practice. One on one attention will change your yoga experience forever.
Celebration Groups:
Bachelorettes/Birthdays/Women’s Circles/Retreats, and more!
I also love leading groups! Breathe and move with your friends, employees/networking group. I can guide you at an outdoor space or in your home. This is a beautiful way to spend time with your favorite people in a juicy, feel good way. We can take it slow with something like a deep stretch style class, or a more invigorating vinyasa practice for intermediate yogis & yoginis.
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General information:
I require a small deposit for most GROUP bookings to hold the date as my availability is limited.
Prices are subject to change. I can provide up to 10 mats (let me know if you need more) and some blocks.
If I’m traveling over 1 hour, there may be a travel fee included in price, but I’ll let you know.
FINALLY, if you can’t afford the listed price, I’m always willing to have a conversation because sharing this practice with you is the most important part. It means that much to me, and I believe it’s that powerful.
Happy practicing! 🧘🏻♀️🧘🧘🏾♂️🪷
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Q&A
1. What services do private yoga instructors offer?
They provide personalized yoga sessions focusing on physical postures, breathing techniques, relaxation, and meditation.
2. Are private yoga sessions suitable for all skill levels?
Yes, sessions are adapted to beginners through advanced practitioners.
3. Where can private yoga lessons be held?
Classes may be in-home, studios, or outdoor locations.
4. Can private yoga instructors address health conditions?
Many tailor practices to accommodate physical limitations or health concerns.
5. Are virtual private yoga lessons available?
Yes, online classes via video platforms are commonly offered.
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