Private Yoga Instructors in Oakland, CA

Hi everyone! My name is Belicia and I am a competitive ballroom dancer, choreographer, and instructor. I am also a yoga, breathing/meditation, Pilates, and personal training instructor. Wedding Dance: You and your fiancé choose the song, and I will teach you the moves to custom-tailored, original choreography and help bring your wedding dance vision to life! My wedding dance portfolio can be found on my website. Private Dance Lessons: I offer private ballroom dance lessons for both singles and couples in the International Latin style (cha-cha, samba, rumba, jive, paso doble) as well as social dancing (salsa and bachata). Whether you are looking to dance as a hobby, for fitness, or looking to advance your technical and performance skills, I would love to help you achieve your dancing goals! Parties/Events: Looking for entertainment for a party or corporate event? I teach salsa and line dancing for large groups, and also perform gigs with my ballroom dance partner. Dance Fitness: I teach a format of dance fitness called LaBlast, or partner-free ballroom dance formatted for fitness. I currently teach ballroom fitness in various locations along the Peninsula (San Francisco, Redwood City, Santa Clara). Burlesque/Heels Dance: Beyond ballroom, I also specialize in commercial heels dance, colloquially known as Burlesque. I began teaching Burlesque in college, where I started my own Burlesque dance club. I continue to teach group classes at various locations in the Bay Area and love empowering women to feel confident in their movement ability. Yoga I received my 200H teacher training certification in 2022 and have since been teaching vinyasa yoga at various corporate and community gyms (Bay Club, Equinox, Oracle, Google). I offer private yoga instruction catered to your personal needs and fitness goals. I also teach breath work and meditation to give my clients a holistic yoga experience, bringing them to a state of mental relaxation and emotional well-being. Personal Training I received my personal training certification in 2023 and currently train clients at Bay Club. I bring my expertise garnered from ten years as a competitive gymnast to clients and teach a combination of stretching, calisthenics, and weight training to craft a personalized fitness program that helps clients achieve their fitness goals (weight loss, cardiovascular endurance, stretching and mobility, increased muscle definition, and more). Should any of the above interest you, feel free to send me a message. Movement is my passion, and I can't wait to share it with you.

Having coached and been in many swim teams as well as taught for almost 10 years, I inspire my work from my athletic background of decades of competing and being surrounded by Olympic and world class athletes. I adapt traditional rules of swimming with my own eurekas and ahaha moments I had in my 40 years of swimming and share with the student. I seek to unveil in each student the hidden teacher within so that the student does not blindly and robotically follow instructions but find the instructions that best fit them. By having them experience and experiment various scenarios or drills on their own, they truly find the connection with their anatomy, body mechanics, the water and their why ( swimming happily facilitates learning). Only then the student will truthfully anchor the techniques via muscle memory and make swim movements a new and desirable reflex. This Swim 3.0 version: the foundations of the sport while remaining fun and challenging! I do that by using games, along with land exercises like yoga for flexibility and pilates for core and cross breeding swim drills from water polo for conditioning and underwater hockey for lung capacity improvement. Introductory price for new students: 3 classes for the price of 1 @ 140$. 4 PACKAGES OPTIONS: 1)Casual Splasher :1400$ 10 sessions-never expires. 2)Hustler Hammer Shark: 950$ 10 sessions- expires in 3 months 3)Power Piranha: 850$ 10 sessions- expires in 1 month. 4)Life Time Swimmer: buy 5 consecutive packages and get Free Lessons for your lifetime!!! (Restrictions applied) 4 POOL OPTIONS: Please note: I do most of my business in private pools. Public Pools and Gyms are not only often crowed but do not allow outside instruction. Nonetheless there are the pools I found over the years that are more lenient and can be less crowded. The lesson conditions may not be ideals. 1)Oakland Sports Center 2)Oceana High School in Pacifica 3)Private Rentals or pools memberships available on Swimply 4)Day passes in Hotels on ResortPass.com Drop ins in public pools are about 10$ and private rental can vary from 20$ to over 100$. Private rentals to be split between client and teacher on Power Piranha Packages only. Haven’t found what suits you….?! There s always the ocean….or the park next to my hours or your house! Yes you can swim in the park 😂😂 It’s called dry swim, just like tou can learn to ski without mountains and snow, yes! Ask me how 🚀 CANCELATION POLICY: Packages are non refundable unless proven serious illness or COVID. Sessions not canceled with at least 24 hours will be charged.

My name is Mikie Cooke and I’m a Pretzel Kids® yoga teacher. Pretzel Kids® is a children’s yoga program offering a structured curriculum created by school teachers. So, what exactly is Pretzel Kids® and why are we different from other kid’s yoga classes? To kids, we're fun, fun, fun! To parents, we’re the answer to helping children stay physically fit and deal more effectively with the pressures of school, activities and peers. Our proven curriculum and amazingly fun yoga program incorporate imaginative yoga games, mindfulness and relaxation techniques. Children laugh, learn, exercise, and they leave our classes with big SMILES on their faces. I teach groups and private lessons virtually, in your home, school, church or even at the park! Classes/Events: After school/during school classes Yoga theme birthday parties!! Private/Group Classes Virtual morning Sun Salutation/Mindfulness Classes Enhance your athletic program with yoga

Fitness Pros is partnered with Champion Sports to provide Personal Training and Private Sports Instruction (swimming, baseball, soccer, yoga, basketball, volleyball, boxing, golf, football and much more) at a preferred location of your choice or at a training facility/field near you. Personal Training Program: *our Certified Personal Trainer will work with you privately at a location of your choice: nearby private/public gym, in-home/apartment gym or outdoors; you will also get a Certified Nutrition Coach/Accountability Expert to analyze your diet, provide DAILY nutritional guidance, and daily check ins ensure you stay on the path of success *custom weekly workout plans designed to fit your needs *24/7 Phone Support: get INSTANT answers from a live human being about any exercise or dietary questions you may have *easy scheduling: train on a fixed schedule or change by the week - we can make your schedule work *trainer flexibility: work with the same trainer every time or with different trainers whichever you prefer Private Sports Training Program: We work with all ages and skill levels from the beginner to the professional athlete. Our highly qualified and vetted sports instructors have the following background: *10-20+ years of training experience *coach at high school varsity and junior varsity teams winning state and national championships *provide training and guidance for student athletes preparing for their college sports careers *played D1/D2 in college, semi-professional and professional teams *teach at Sports Academics, AAU Programs, Summer Camps and Clinics *educated with advanced degrees in Exercise Science, Kinesiology, and Sports Management Many of our instructors specialize in working with youth ages 0 thru 18 with an emphasis on fundamental and advanced skills development, strength and conditioning, and character-building. Especially for our young athletes it is vital to train them on the mental aspects of the game: positive attitude, management of emotions, ability to set goals and focus on them, confidence, and learning how to motivate oneself. Contact us today for more information :)