Yoga with Tanya: Group & Private

I’m Tanya Griffin, known as The Ambitious Yogi (where we stay Happy Healthy and Strong together. A proud mother of two, for years, I designed the heart of the home—kitchens, baths, and sanctuary spaces that reflected the lives within them. Now, I’ve traded blueprints for breathwork. As a certified yoga instructor, I curate yoga sessions that help high-achieving women & men hit pause, find center, and return to what matters most: themselves. For Women & Men 25+ | Menopause-Friendly | Flexibility • Focus • Fierce Self-Love (Athlete injury prevention) Yoga isn’t about touching your toes—it’s about coming back to yourself. At The Ambitious Yogi, we ditch the pressure and perfection. This is your no-judgment zone to stretch, breathe, and feel good in your body again—especially if you're navigating menopause, stress, or just tired of feeling stiff and disconnected. Happy • Healthy • Strong is more than a tagline—it’s how we live. Whether you're just getting started or picking yoga back up, we’ll work together 1:1 or in small groups to create a custom flow that fits you—your mood, your body, your goals. Think: less hustle, more healing. Less noise, more you time. You don’t need to be flexible, we'll work on that together. You just need to show up. Let’s build strength, balance, and a deep sense of “I’ve got this.”