Private Yoga Instructors in San Clemente, CA

I am passionate about sharing the benefits of yoga with women 55+ who are new to yoga, think yoga isn't for them, or are living with chronic pain. I offer stretching, strengthening, simple meditation, breath work, and fall prevention -- all 100% customized to my clients needs and goals. I am an adept at offering customizations so that every client can experience the benefits of yoga in their unique body. I travel around coastal North San Diego County with a variety of props, calming music, and a warm and friendly attitude to help women feel better in their bodies and their minds.

My focus is on delivering a safe, intentional, balanced yoga class. I teach a vinyasa style of yoga aimed to connect movement with your breath to find peace and joy in the present moment. I will also focus on areas of the body needing tension release, including the mind! I offer private 1:1 sessions as well as group classes. Arrive as you are! All levels welcome. For more about what I offer follow @onlyhuman_yoga on instagram

If you're a woman struggling with weak/stiff muscles, unwanted weight, and low energy, I can help you! I teach yoga + weights + healthy lifestyle so you can look great, feel great, and do your great work in the world! You deserve to look and feel your best and it's my personal mission to be by your side giving you the coaching and motivation you need to small steps to lasting change!

San Diego Sports-Yoga is based on two decades of experience with sport and position specific routines for every sport at every level from high-school through professional and olympian. Long consistent track record of increasing both performance and overall health for 2 decades through careful specialization. Former clients: Northwestern University Athletics (7 years), SDSU Athletics (3 years), Tracy Fuchs, Charles Tillman, Chris Collins, Laurence Schiller, Pat Fitzgerald, Franz Calixte, Arvid Swan, TC Boost, Midtown Tennis Club(Yoga for Tennis), Peter Mattera, Ryan Donovan, EoS Fitness(Yoga for Golf), Claire Pollard