Private Yoga Instructors in South Gate, CA

I am new to Thumbtack but not new to yoga and sound healing :) Please message me before booking for availability! For nearly two decades, I have immersed myself in the practice of yoga, having been drawn to its healing and transformative power. Following a car accident in 2016 that left me with neck and back injuries, I experienced firsthand the profound benefits of yoga in my own healing journey. As a 500-hr certified yoga instructor – having trained in both California and Bali – I offer a wide range of modalities, including Restorative, Vinyasa, Power Vinyasa, Hot Yoga, Yin, Yoga Nidra, Meditation, and Breathwork/Pranayama. I also provide Sound Healing using crystal bowls and chimes, and especially love offering a magical combination of any of the above to fit your specific needs and desires. Most think yoga is simply a workout or a stretch, but I craft my sessions to be a sacred space where breath, grounding, and gratitude intertwine – nurturing body, mind, and soul. Whether this is your first glimpse into yoga or mindfulness, or you are a seasoned practitioner, I am able to meet your needs and create a safe and welcoming space for you. Contact me to book a session – whether it be 1:1 private, couples, small group, corporate/organization, events, bachelorettes, and more! Each session is designed custom to meet your physical, emotional, spiritual, and wellness needs. In each session together, we will focus on dropping out of the thinking mind and into the feeling body through breathing techniques, accessible movement and postures for all body types, mindfulness, and effective practices for regulating your nervous system on and off the mat. My hope is that after each session you leave feeling at least a little more at ease, grounded, empowered, and loved. Whether it be online, outdoors, or in your home, I am honored to help you reconnect with the miracle of your own life. With gratitude, Alexa

I'm passionate about yoga, meditation, movement and the positive effects they can have on everyday living--for both the mind and body. I make these practices accessible and practical, drawing on my 1,000+ hours of teaching experience. I'm a certified teacher, always learning, and can tailor classes to your experience level and needs.

Hi I'm Emily! I am a 200 RYT with yoga alliance with experience leading vinyasa, power, gentle, pre & post natal yoga. I believe yoga is for all bodies- any age, shape, size or flexibility level. I also believe yoga is a beautiful, transformative practice but also that it's important to have fun & giggle while on your mat 🙂 I can help lead beginner yogis, intermediate/advanced practitioners, expecting moms, new moms, or anyone looking to expand on their journey!

I am a Pilates and Yoga instructor with many years of teaching experience. I combine athletic and challenging Pilates functional training with mindful movement and flow. I also teach restorative and gentle classes. I offer 1:1 and small group classes (max 8 people) and I customize them after a consultation. Clients choose what they want to focus on and I will guide them towards the best choice to reach their goal. I teach them how to do it with the right body mechanics, to optimize the effort and how to be present and work with intention. I like to add elements of somatic techniques for tension release and enhanced clarity.