Private Yoga Instructors in Doral, FL

Hi! My name is Carlin Hayes and I am 200 YTT certified yoga instructor. I host private classes, pop up events, and specialize in bachelorette groups or corporate groups! My events are typically interactive and social! A few of the past yoga events I have hosted include are yoga with sound healing, yoga and candle making, yoga and flower making with my flower truck ( The Local Bloom) and vino and vinyasa. I love teaching yoga and meeting new people! My goal is to connect community, socialization and health and wellness. I’m all about having fun with no judgment! All levels are welcome and encouraged:) Although I can teach any style yoga and cater to the individual client. I specialize in mindful mobility great for athletes or beginners to increase their flexibility and to strengthen the body and mind!

I specialize in one on one yoga instruction . You and your yogic journey are my focus. I am a reiki practitioner as well which I incorporate into your hour or hour and a half session . I usually travel to my clients. Group classes for special events and privates. Your group class will have personalized modifications and adjustments . After all we all have different strengths Namaste

Dafna first discovered yoga while serving in the military, and it only took one class for her to be completely hooked. The focus, presence, and deep centering she experienced drew her in, sparking a desire to explore the practice further. Just one year later, she earned her teaching certification, and she has been guiding students ever since. With over nine years of teaching experience and more than 750 hours of training across various styles, Dafna brings a well-rounded and dynamic approach to her classes. She is passionate about every facet of yoga—meditation, breathwork, philosophy, and movement—and believes in both depth and breadth in practice. Her teaching philosophy emphasizes being caring rather than careful, encouraging students to step outside their comfort zones without fear but with curiosity and empowerment. Dafna meets students where they are, supporting their individual goals and intentions for their practice. In her flow classes, expect a mix of active mobility, unique and playful transitions, and strength-building holds. In her foundations classes, she breaks down fundamental postures with clear explanations and refinements. In her restorative classes, she guides students through long, supported stretch holds, breathwork, and guided meditations. No matter the class, Dafna creates a space for students to explore, grow, and connect—both on and off the mat.

People have been practicing breathwork for thousands of years, and it has roots in yoga practice. The basic idea of breathwork is to release toxins and stress when you breathe out and nourish your mind and body when you Breath in. I will introduce main breathing techniques. You will leave my class calm , rested, energized , with better mental focus.