Private Yoga Instructors in Tampa, FL

I offer a highly personalized and welcoming approach to yoga, where the practice meets you—right where you are, on any given day. Whether it’s a private session or a group class, I take care to make everyone feel comfortable, seen, and supported in their practice. My style blends intentional movement with elements of yoga philosophy, music, and mindfulness to create a meaningful and enjoyable experience for all levels. I specialize in vinyasa flow, with the ability to adapt the class from beginner-friendly to more advanced sequences that include arm balances or inversions. I also teach Yin, slow stretch, restorative, meditation, and power yoga—so we can explore what best supports your goals and energy. My focus is on creating a safe, inspiring space for people to reconnect with themselves through movement and breath, and I bring a personal, heartfelt energy into every class I teach.

Yoga and Tonic offers a unique blend of mindful movement and holistic wellness. Our practice focuses on slow, sensual flow and low-impact exercises that not only heal and strengthen the body but also deepen your connection with yourself and the world. We emphasize the art of movement, drawing from diverse techniques such as yoga, Pilates, and breathwork to promote physical and spiritual balance. Our dedication to spine health, hip healing, and nervous system regulation ensures a comprehensive approach to well-being. Join us for a transformative journey where the body becomes its own medicine, fostering grace, strength, and vitality.

Hey there! I’m so glad you stopped by! Here’s a peek at the services I offer: ✨ Yoga for Every Occasion Hosting a family gathering, corporate event, or just looking to deepen your personal practice? My customized yoga sessions are designed to meet you where you are—whether you’re a total beginner or seasoned yogi. I provide mats for groups of up to 50 people. Proudly sponsored by Manduka 🔮 Professional Card Readings Need clarity or a little cosmic guidance? My intuitive card readings are available for both private and group sessions—virtually or in person. Outside of Florida? No worries—virtual readings are always available, and in-person sessions can be arranged with a travel fee. 🌙 Reiki Energy Healing Feeling off, out of sync, or just not quite yourself? Reiki can help restore balance and bring your energy back into alignment.something is just “off” my 1:1 reiki sessions help get you back into alignment in an hour or less. 🎙️ Life Coaching If you’ve been feeling out of it, or are looking to develop your own skills , heal, or simply are feeling lost , my life coaching session provides you with gentle guidance so you can be your highest self. ✨Come rejuvenate your mind, body , and soul with any of my offerings ✨ ✨Serious Inquiries only

Welcome to this sacred space for deep healing and inner alignment. Here, we don't just relieve physical discomfort — we go beyond, helping you release the emotional burdens you may have been carrying unknowingly for years. These sessions are designed to guide your healing journey from the inside out. Each session includes: * A full 1-hour Reiki session * Sound bath before and after the Reiki treatment * Guided stretching * Chakra alignment * Meditation • Soulful healing conversations * Therapeutic massage (when needed) This is a sanctuary of calm and high vibrational energy, where you can unplug from daily noise and reconnect with your Highest Self. Come with an open heart and allow yourself to receive…