Yoga for Life
4.5
Serves Johns Creek, GA
3 years in business
Hello! My name is Kim MacPherson and I started teaching yoga because I believe that yoga is a gift that can help ANYONE, with ANY ailment (physically OR emotionally).
Yes, yoga is a physical practice; but not until I went through an intensive yoga teacher training towards my certification did I realize that yoga embodies ALL facets of our lives. Yoga works you out. It lifts you up. It comforts. It stretches and strengthens you in mind, body, and soul. And based on my own personal experience, I truly believe yoga HEALS.
I am also a Reiki master. Very often, “life” creates areas of stagnation where our internal energy—a.k.a. our life force, our prana, our chi—gets stuck. So my philosophy is to get the energy moving through the body through yoga…then transition and “manipulate” that energy in order for it to best serve you and your life.
That’s why I call this Yoga for Life—because yoga is something that everyone can and should do for their entire lives, whether they’re 8 or 80. And it’s also a practice that can literally change your life.
How do private yoga lessons work? I’ll come to your home 1-3 times per week, I’ll bring all of the tools we’ll need—mat (if you don’t have one), blocks, yoga strap, bolster, etc. And we will complete a full 60-90-minute practice designed exclusively for you and what you need on that specific day. Sometimes you may need to stretch and strengthen and burn calories—a straight physical practice. Other times, you may need a slow, gentle yoga flow along with meditation to heal your mind followed up Reiki and savasana to balance and restore your energy. Still other times, you may need some combination in between, or want to work on specific body parts such as tight hips (MY personal nemesis!) It’s really up to you.
Thank you for taking the time to learn more about Yoga for Life. I wish you health and happiness for YOUR whole long life. Please contact me today to begin or if you have any questions at all.
Namaste,
Kim
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Aerobic Atlanta, Inc. Corporate Fitness Programs
4.5
Serves Johns Creek, GA
35 years in business
We strive to match the right trainer with each client. With over 80 professionals listed with our organization we can find the right fit." We put the FIT back in FITNESS" Fits your budget, Fits your schedule. Fits your needs.
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Kelly Lynn Prime
4.5
Serves Johns Creek, GA
16 years in business
Personal Healing is multi-dimensional and truly involves the physical, emotional, mental and spiritual aspects of a person's life. KellyLynnPrime (find me on IG) has studied under the most gifted and talented Masters and Coaches in the world. Integrative Life Coaching, which incorporates Energy Healing, Nutrition, Mindfulness, Processing and Yoga round out her fields of study which she began in 2009. As a former high school English Teacher you could also say that she's been a "Life Coach" since 1998. KellyLynn offers a plethora of different methods and approaches punctuated by understanding, acceptance and integrity to help you achieve harmony and satisfaction.
She is a proud to follow a lifestyle that she has worked hard to create. She’s been overweight, injured, depressed, anxious and overwhelmed before at different points in her life. A carnivore diet, along with some other things, helped her restore balance in her mind and body. As a woman nearing 50, she happily appreciates the challenges of gracefully getting older.
KellyLynn loves assisting people who may feel frustrated about their circumstances and are tired of putting the needs of EVERYONE else before their own needs. If this sounds like you then we should have a conversation. Thank you for taking the time to learn a bit more about me. You’re invited to reach out!
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YogaSwayHealing
4.5
Serves Johns Creek, GA
4 years in business
I offer a holistic approach to well-being through Yoga, Sound Healing, and Reiki Therapy. My sessions are designed to restore balance, release energetic blockages, and promote deep relaxation. Whether through mindful movement, vibrational healing, or energy work, I create a sacred space for transformation and inner harmony. Experience the power of these ancient practices to align your body, mind, and spirit.
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Q&A
1. What services do private yoga instructors offer?
They provide personalized yoga sessions focusing on physical postures, breathing techniques, relaxation, and meditation.
2. Are private yoga sessions suitable for all skill levels?
Yes, sessions are adapted to beginners through advanced practitioners.
3. Where can private yoga lessons be held?
Classes may be in-home, studios, or outdoor locations.
4. Can private yoga instructors address health conditions?
Many tailor practices to accommodate physical limitations or health concerns.
5. Are virtual private yoga lessons available?
Yes, online classes via video platforms are commonly offered.
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