Private Yoga Instructors in Peabody, MA

⭐️ Hello I’m Amy, WELCOME! I offer online and in person transformational and brain optimizing relaxation experiences for adults and children. I facilitate meditative rest (aka Yoga Nidra), guided visualization, MINDFULNESS MENTORING, FLOOP routine for learners and professional development for educators and/or organizations. ⭐️ I am trained in Yoga Nidra, Dance, Qigong, Reiki, ‘Deep Play for Kids’ Advanced Children’s Mindfulness & Yoga, trauma informed practices & hold a Master’s Degree & Early Childhood Education certification with over 25 years experience. I combine real REST with SELF-REGULATION strategies to gain control over patterned thinking and optimize brain function to ACCELERATE learning. Rest=Learning and REST=self love! I offer children and adults purposeful rest experiences to renew a sense of WELL-BEING and promote feelings of safety by releasing accumulated stress and tension. I will guide you (& your child/children) into slower brain wave states such as Alpha and Theta, to allow focus, self-regulate & transform. Everyone has an innate ability to restore, recalibrate and THRIVE. & EVERYONE deserves to live as the empowered, peaceful and fulfilled person they are meant to be!

I have been working in the holistic health field for over 10 years, and am passionate about helping people to access yoga, meditation & mindfulness in an accessible & inclusive way. I am honored to be rated as the #1 private yoga instructor in Boston, MA for 2022 & 2023, and it is thanks to the wonderful clients I have been able to work with. Together we work on creating goals for our sessions, and I then use my experience, training & expertise to tailor individualized programs to suit their desired goals and expectations. I am seeking new clients for both Private Sessions, and one-time or ongoing Group Classes. * Strengths * - Ability to connect with students quickly & authentically - Active & attentive listener - Welcoming & encouraging - Intuitive understanding of the body - Holistic approach to wellness, incorporating yoga, breathwork, meditation & EFT tapping - Gentle corrections - Unique use of props to help students access poses - Punctual & professional * Credentials * - 200 YTT with Yoga Shanti, NYC (Rodney Yee & Colleen Saidman) - Master’s Degree in Forensic Psychology & Bachelor’s Degree in Sociology Please take a few moments to read just some of my client testimonials below, and contact me with any questions or curiosities!

I am a 200 hour certified yoga teacher and an AFAA certified group fitness instructor. Additionally, I have a BFA in dance, and teach aerial yoga. My vast experience in the field of movement and exercise enables me to be able to provide an educated, personal and positive experience for your individual goals and needs.

Flow, Grow, Heal Moccasin Yoga is a way of life. Through my practice, you will experience a high quality level of teaching, interaction, and joy. With a focus on you, the client, we will work towards making sure that your experience is right and tailored for you I started Moccasin Yoga because it gave me a part of my life back that was missing, if yoga can transform my life, I want it to do the same for you As a professional, I am trustworthy, considerate, honest and timely. You can count on me Anywhere from 20 min to 60 min flows. Your body, your choice We will flow, we will grow, we will heal parts of our bodies that need it most