Private Yoga Instructors in Quincy, MA

I have been working in the holistic health field for over 10 years, and am passionate about helping people to access yoga, meditation & mindfulness in an accessible & inclusive way. I am honored to be rated as the #1 private yoga instructor in Boston, MA for 2022 & 2023, and it is thanks to the wonderful clients I have been able to work with. Together we work on creating goals for our sessions, and I then use my experience, training & expertise to tailor individualized programs to suit their desired goals and expectations. I am seeking new clients for both Private Sessions, and one-time or ongoing Group Classes. * Strengths * - Ability to connect with students quickly & authentically - Active & attentive listener - Welcoming & encouraging - Intuitive understanding of the body - Holistic approach to wellness, incorporating yoga, breathwork, meditation & EFT tapping - Gentle corrections - Unique use of props to help students access poses - Punctual & professional * Credentials * - 200 YTT with Yoga Shanti, NYC (Rodney Yee & Colleen Saidman) - Master’s Degree in Forensic Psychology & Bachelor’s Degree in Sociology Please take a few moments to read just some of my client testimonials below, and contact me with any questions or curiosities!

I am a 200 hour certified yoga teacher and an AFAA certified group fitness instructor. Additionally, I have a BFA in dance, and teach aerial yoga. My vast experience in the field of movement and exercise enables me to be able to provide an educated, personal and positive experience for your individual goals and needs.

Flow, Grow, Heal Moccasin Yoga is a way of life. Through my practice, you will experience a high quality level of teaching, interaction, and joy. With a focus on you, the client, we will work towards making sure that your experience is right and tailored for you I started Moccasin Yoga because it gave me a part of my life back that was missing, if yoga can transform my life, I want it to do the same for you As a professional, I am trustworthy, considerate, honest and timely. You can count on me Anywhere from 20 min to 60 min flows. Your body, your choice We will flow, we will grow, we will heal parts of our bodies that need it most

Yoga can be prescriptive and change day to day based on how your physical body feels, your energy level, and your mood. I will design a session that will be accessible and challenging at the same time and make you feel GOOD! Each session will have you moving on your mat, focusing on strength, flexibility, stamina and safe alignment. In addition to focusing on asana, we will tap in to the breath through pranayama and meditation in order to manifest a more mindful space within that you are able to take with you off of your mat. I can't wait to get started! Arleen ♥️🙏 RYT 500 and Yoga Alliance Certified.