Private Yoga Instructors in Taunton, MA

Flow, Grow, Heal Moccasin Yoga is a way of life. Through my practice, you will experience a high quality level of teaching, interaction, and joy. With a focus on you, the client, we will work towards making sure that your experience is right and tailored for you I started Moccasin Yoga because it gave me a part of my life back that was missing, if yoga can transform my life, I want it to do the same for you As a professional, I am trustworthy, considerate, honest and timely. You can count on me Anywhere from 20 min to 60 min flows. Your body, your choice We will flow, we will grow, we will heal parts of our bodies that need it most

Yoga can be prescriptive and change day to day based on how your physical body feels, your energy level, and your mood. I will design a session that will be accessible and challenging at the same time and make you feel GOOD! Each session will have you moving on your mat, focusing on strength, flexibility, stamina and safe alignment. In addition to focusing on asana, we will tap in to the breath through pranayama and meditation in order to manifest a more mindful space within that you are able to take with you off of your mat. I can't wait to get started! Arleen ♥️🙏 RYT 500 and Yoga Alliance Certified.

If you are looking to find more joy, physical/mental health & flexibility, and peace of mind in your life you have found the right person. Utilizing all my tools and tactics, I help my clients overcome anxiety, bolster their band-width for stress, improve gut health, rebalance hormones, and acquire a yoga practice that is individually tailored. *Please be advised I only work with women in person. *I work with men individually online. *Parties and events that are co-ed are done in person. *A free 15 minute zoom call is required prior to any in-person work with me. Current and past clients have reported the following benefits from working with me: -Increased physical and mental energy so you get more done during your day & you know exactly how to fuel your body. -Increased clarity on knowing exactly what to do for their health so you are not second guessing. -Improved communication so you have more meaningful connections in your relationships for reduced stress. -Improved gut performance. No more distracting bathing room trips. -Balanced hormones so you can sleep through the night and go through your day without being so quick to anger. -Mindset work for a balanced and fulfilled life with less stress and more joy. I am an Anxiety Coach who overcame her own debilitating anxiety naturally. I truly attacked it from the level of the nervous system through yoga & tapping, dialing in my nutrition, restoring my gut health, balancing my hormones, and working on beliefs. I can create a specialized program to help you overcome yours. There is another way. Let me show you what it is. If credentials matter to you…below are mine: -500 hours certified yoga instructor, which includes vinyasa, restorative, yin, and specific breathing techniques. -Certified Health Coach and Dutch Test analytics (specific analysis of hormones using dried urine). -Certified Life Coach employing the tenets for neurolinguistic processing and Emotional Freedom Techniques for deep subconscious change. -Bachelor’s and Master’s degree in Communication, Sciences, and Disorder. Essentially, I know and understand the brain and communication. If you don’t believe me, see some of my client testimonials below. You can also check me out on Instagram where I offer a library full of free information that will improve every aspect of your life.

Hi, I’m Shanell, a yoga + meditation teacher who specializes in stress relief, mindful movement, and making wellness feel approachable (and fun). I lead private sessions for corporate teams, bachelorette parties, birthdays, and community events, and I always customize the vibe, whether you need to decompress or dance it out on your mat. I love creating inclusive spaces where anxious overthinkers, beginners, and skeptics all feel welcome. I also offer sound bowls, breathwork, and guided meditations to support a deeper reset. Let’s create a session your group will still be talking about next week.