Private Yoga Instructors in Eden Prairie, MN

My goal is to help others create a better quality of life through yoga instruction, mobility training and assisted stretch. Whether you're wanting to improve strength and balance, or an athlete looking to increase your competitive edge, we can achieve your goals together. I specialize in personalized instruction and will tailor each lesson to you. I have over 1000+ hours of teaching experience and 500 hours of formal yoga teacher training. I'm certified by the Yoga Alliance as an Education Provider. Discover a healthier version of you. Begin your yoga practice today!

Miss Moonshine Healing offers spiritual mentorship for those who are looking to move forward. From healing through broken relationships to guidance on upcoming life decisions, Miss Moonshine Healing provides the guidance you need, no matter what you are walking through today. Services Include: 🌙 Guidance ✶ Personalized Care 🌙 Readings ✶Tarot Cards (virtual or in person) ✶ Oracle Cards ✶ Karma Cards ✶ Angel Cards 🌙 Reports ✶ Natal Charts ✶ Synastry Reports ✶ Horoscopic Astrology 🌙 Events ✶ Weddings ✶ Bachelorette Parties ✶ Corporate 💫 Through my spiritual gifts, I use various forms of intuitive insight including- astrology chart analysis, tarot card readings, guided chakra meditations & yoga healing practices. I have a strong passion for healing others using these forms of guidance that can better help others tune into their bodies physical and spiritual sense of being. Together, bringing an enhanced sense of awareness to areas that are in need of healing and intuitive guidance for a stronger sense of peace. I am committed to helping others better identify the deeper components within themselves and others within their realm. This in turn will positively aid them while navigating their present lives with a stronger sense of understanding and guided direction. I am dedicated to using my gifts and serving the community by providing any answers they seek from the universe using various forms of channeling & card analysis 💫🔮 Allow my guidance to provide you with the clarity you have been looking for 🙏

Hi there. I would love to share my knowledge/experience 20 years +) of yoga with you in a safe, private and non-competitive way. Learn in your own home, go at YOUR own pace! I teach all ages, but most of my clientele are baby boomers and seniors who want to stay active and feel good in their bodies! Feel free to contact me with any questions or to set up a session. I would say my business stands out because I have had amazing training in New York City and was taught proper alignment principles, (something missing here in many MN trainings I noticed), and traditional yoga. I teach several classes in the twin cities, but enjoy teaching people one-on-one, the way it has been passed down for centuries. I love to see people transform, even in the most simple ways. People's faces change. I see joy and freedom. I get hugs after I teach. Big smiles, and thank you's. I get to enjoy the day in between my classes. I meet lots of great people. I could go on!!

I am a trauma sensitive, and Energy Medicine trained yoga instructor. I am also a certified health coach who infuses mindfulness practices into my practice. I believe that individuals can manage their health and well-being more effectively when they engage the mind and body connection. When working with clients, I like to utilize all of my skills synergistically to help people discover ways to access the tools they have within themselves to heal. I specialize in working with individuals who are suffering from anxiety and stress, and those who have physical limitations and concerns. My approach to wellness is multi-faceted. Together we will look at many different factors that may contribute to anxiety, dis-ease, and stress. Then we will discuss and practice strategies that may increase your overall sense of well being, such as mindfulness, yogic practices, physical activity, and food choices. My experience and training affords me the opportunity to offer clients yoga and breathing techniques within our coaching sessions, or separately to groups. The trauma sensitive yoga classes that I teach are meant to resonate with everyday people. They mainly focus on gentle poses and breath work. This practice can help people with anxiety, depression, and those whose lives have been impacted by trauma. I am also certified in chair yoga. This gentle yoga is practiced in a chair, or using a chair as a prop to help students move through the poses. This is beneficial for people who are new to yoga, concerned about balance issues, or confined to a wheelchair. I love coaching people to find ways to make impactful choices for improving their overall health and seeing them get excited about the small shifts that may encourage them to continue the great work that they have started. I guide people to make baby steps and be patient with themselves in the process. NOTE: Due to increased sensitivity about the spread of COVID-19 I am available to offer coaching sessions virtually. I will still give the same high-quality content but just via a phone or other type of smart device. I am vaccinated as well if you prefer to meet in person. Also, if you are experiencing financial hardships due to loss of income during this time please talk to me about my sliding fee schedule. **I also offer a 10% discount when clients purchase a 4 or 6 session package.**