h(OM)e School: Private Yoga & Pilates
4.5
Serves Brooklyn, NY
6 years in business
Embark on a transformative wellness journey with Shannon, a dedicated health and wellness coach whose holistic approach integrates physical fitness, mental well-being, and spiritual balance. With over 500 hours of registered yoga teacher training, pilates certification, and expertise as a reiki master, Shannon offers a wealth of knowledge to guide you towards optimal health.
Shannon's coaching is rooted in compassion and understanding, empowering you to cultivate a deeper connection with your body and mind. Whether you're seeking to enhance your yoga practice, explore the healing benefits of reiki, or improve your overall well-being, Shannon is committed to supporting you every step of the way.
As a former IFBB fitness pro, Shannon also brings a unique perspective to her coaching, offering fitness guidance as a complement to her holistic approach. Discover the profound impact of holistic wellness with Shannon as your guide, and unlock your full potential for health and vitality.
❤️Experience the Distinction with Customized Yoga and Pilates Sessions:
Step into the realm of personalized wellness with Shannon, the visionary behind UrbanNomadYoga, Central Park's renowned outdoor yoga sanctuary boasting an unparalleled reputation in NYC, endorsed by over 500 glowing 5-star reviews!
Welcome to a tailored approach to well-being with Shannon, your go-to for private yoga and mat pilates guidance. Dive into a comprehensive method that surpasses conventional instruction, meticulously crafted to suit your distinct objectives and aspirations. With a deep-rooted grasp of diverse yoga and mat pilates methodologies, Shannon is dedicated to curating an individualized journey that fosters physical resilience, mental clarity, and spiritual harmony.
Why opt for Shannon's private yoga and mat pilates sessions?
1. Customized Care: Embrace a holistic experience centered around your unique requirements and ambitions, ensuring a yoga and mat pilates journey that truly speaks to you.
2. Mastery Across Modalities: Benefit from my extensive expertise spanning a multitude of yoga and mat pilates styles, guaranteeing a dynamic and fulfilling practice tailored to your preferences and capabilities.
3. Empathetic Instruction: Encounter a teaching ethos that transcends mere guidance, cultivating a compassionate and supportive atmosphere conducive to your overall well-being.
4. Flexibility: Each session is meticulously tailored to accommodate your specific needs, ensuring a transformative voyage in alignment with your individual path.
Embark on a voyage of self-discovery and holistic wellness through private yoga and mat pilates sessions meticulously crafted just for you. Choose Shannon for an immersive and personalized odyssey that elevates your well-being beyond the ordinary.
❤️Experience the transformative power of Reiki healing:
Shannon is a skilled Reiki Master who offers sessions in the comfort of your own home or in a secure studio space. Reiki is a gentle yet powerful technique that promotes balance and harmony within the body, mind, and spirit. Originating in Japan, Reiki involves channeling universal life force energy to dissolve blockages, reduce stress, and accelerate healing on all levels.
Whether you seek relief from physical ailments, emotional distress, or simply wish to enhance your overall well-being, Shannon's Reiki sessions offer a deeply calming and rejuvenating experience. Restore balance and vitality to your life with Shannon's expert guidance and healing touch.
❤️Step into a transformative journey of health and wellness:
Shannon's coaching approach is rooted in compassion and understanding, empowering you to make lasting changes that enhance your overall well-being.
With Shannon as your guide, you'll embark on a personalized journey to improve your physical, mental, and spiritual health. Whether you're looking to enhance your yoga practice, improve your fitness, or explore holistic wellness practices like Reiki and pilates, Shannon is committed to supporting you every step of the way.
Drawing from her diverse background as a former IFBB fitness pro, registered yoga teacher, mat pilates instructor, and Reiki master, Shannon offers a unique perspective that integrates fitness, mindfulness, and holistic healing. Through her coaching, you'll discover the tools and techniques you need to live a more balanced, vibrant life.
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Soutenu Wellness Club
4.5
Serves Brooklyn, NY
5 years in business
📍 NOW OFFERING VIRTUAL SESSIONS
NYC Based // Bi-Coastal // Serving CA + CO //
Join Soutenu Wellness Club for a one on one, immersive yoga experience to rid the body and mind of all stress and return to a state of balance & ease. Allow your mind & body to decompress, settling into the present moment. Based on the needs of your personal practice, we will focus on increasing mobility, strength, and balance with a program that’s tailored specifically to your fitness and wellness goals. We offer in-home services, with outdoor and studio options available.
Our instructor, Savannah, has a strong background in Precision Jazz, or professional broadway style dance, leading her to specialize in mobility, balance, strength, endurance, mindset, healthy living, and goal achievement. She works with busy professionals in NYC, performance athletes, as well as those suffering from chronic illness, pain, and/or injury.
Savannah has experience working with people of all ages and levels. Based on your goals, we will deep dive into Savannah’s training specialties.
We offer services to ages 6yrs-75yrs old.
At SWC, we take a holistic approach to each session, focusing on our clients overall wellbeing. We offer additional services that include mindfulness + transcendental meditation, breath work, nutrition + lifestyle coaching, along with targeted healing therapy upon request.
In each class, Savannah will introduce simple yogic principles and techniques that help you maintain a peaceful state of mind throughout your daily practices, on and off the mat. Our goal is to equip clients with the necessary tools to become fully focused, present, and aware, in all aspects of life.
Schedule a consultation via message! We’re looking forward to meeting you🙏🏼
If there is a change in your schedule, please notify us 24 hours in advance to reschedule at no charge. Sessions are not refundable once booked.
Travel expenses (tolls, tickets, etc.) are not included in pricing.
Grace and Peace,
Savannah
Soutenu Wellness Club
CEO & Founder
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Q&A
1. What services do private yoga instructors offer?
They provide personalized yoga sessions focusing on physical postures, breathing techniques, relaxation, and meditation.
2. Are private yoga sessions suitable for all skill levels?
Yes, sessions are adapted to beginners through advanced practitioners.
3. Where can private yoga lessons be held?
Classes may be in-home, studios, or outdoor locations.
4. Can private yoga instructors address health conditions?
Many tailor practices to accommodate physical limitations or health concerns.
5. Are virtual private yoga lessons available?
Yes, online classes via video platforms are commonly offered.
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