h(OM)e School: Private Yoga & Pilates

Serves Brooklyn, NY

35244

Hired 23 times

2 employees

6 years in business

$200/session

5.0

This pro accepts payments via Apple Pay, Cash, Credit card, PayPal, Square cash app, Venmo, and Zelle.

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Credentials

Background Check

Shannon Mcginn
Completed on 2/6/2024

Introduction

Embark on a transformative wellness journey with Shannon, a dedicated health and wellness coach whose holistic approach integrates physical fitness, mental well-being, and spiritual balance. With over 500 hours of registered yoga teacher training, pilates certification, and expertise as a reiki master, Shannon offers a wealth of knowledge to guide you towards optimal health. Shannon's coaching is rooted in compassion and understanding, empowering you to cultivate a deeper connection with your body and mind. Whether you're seeking to enhance your yoga practice, explore the healing benefits of reiki, or improve your overall well-being, Shannon is committed to supporting you every step of the way. As a former IFBB fitness pro, Shannon also brings a unique perspective to her coaching, offering fitness guidance as a complement to her holistic approach. Discover the profound impact of holistic wellness with Shannon as your guide, and unlock your full potential for health and vitality. ❤️Experience the Distinction with Customized Yoga and Pilates Sessions: Step into the realm of personalized wellness with Shannon, the visionary behind UrbanNomadYoga, Central Park's renowned outdoor yoga sanctuary boasting an unparalleled reputation in NYC, endorsed by over 500 glowing 5-star reviews! Welcome to a tailored approach to well-being with Shannon, your go-to for private yoga and mat pilates guidance. Dive into a comprehensive method that surpasses conventional instruction, meticulously crafted to suit your distinct objectives and aspirations. With a deep-rooted grasp of diverse yoga and mat pilates methodologies, Shannon is dedicated to curating an individualized journey that fosters physical resilience, mental clarity, and spiritual harmony. Why opt for Shannon's private yoga and mat pilates sessions? 1. Customized Care: Embrace a holistic experience centered around your unique requirements and ambitions, ensuring a yoga and mat pilates journey that truly speaks to you. 2. Mastery Across Modalities: Benefit from my extensive expertise spanning a multitude of yoga and mat pilates styles, guaranteeing a dynamic and fulfilling practice tailored to your preferences and capabilities. 3. Empathetic Instruction: Encounter a teaching ethos that transcends mere guidance, cultivating a compassionate and supportive atmosphere conducive to your overall well-being. 4. Flexibility: Each session is meticulously tailored to accommodate your specific needs, ensuring a transformative voyage in alignment with your individual path. Embark on a voyage of self-discovery and holistic wellness through private yoga and mat pilates sessions meticulously crafted just for you. Choose Shannon for an immersive and personalized odyssey that elevates your well-being beyond the ordinary. ❤️Experience the transformative power of Reiki healing: Shannon is a skilled Reiki Master who offers sessions in the comfort of your own home or in a secure studio space. Reiki is a gentle yet powerful technique that promotes balance and harmony within the body, mind, and spirit. Originating in Japan, Reiki involves channeling universal life force energy to dissolve blockages, reduce stress, and accelerate healing on all levels. Whether you seek relief from physical ailments, emotional distress, or simply wish to enhance your overall well-being, Shannon's Reiki sessions offer a deeply calming and rejuvenating experience. Restore balance and vitality to your life with Shannon's expert guidance and healing touch. ❤️Step into a transformative journey of health and wellness: Shannon's coaching approach is rooted in compassion and understanding, empowering you to make lasting changes that enhance your overall well-being. With Shannon as your guide, you'll embark on a personalized journey to improve your physical, mental, and spiritual health. Whether you're looking to enhance your yoga practice, improve your fitness, or explore holistic wellness practices like Reiki and pilates, Shannon is committed to supporting you every step of the way. Drawing from her diverse background as a former IFBB fitness pro, registered yoga teacher, mat pilates instructor, and Reiki master, Shannon offers a unique perspective that integrates fitness, mindfulness, and holistic healing. Through her coaching, you'll discover the tools and techniques you need to live a more balanced, vibrant life.

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

I offer a fantastic discount when you sign up for a package of 10 classes. In terms of pricing, I provide three tiers of options, please reach out directly for more information. If you prefer to use a studio, there's an additional fee which includes the cost of the studio space for the hour, on top of the session fee.

What is your typical process for working with a new customer?

Initial Consultation: Shannon begins by scheduling an initial consultation with each new client. During this session, she takes the time to understand the client's goals, needs, preferences, and any existing health considerations. Assessment: Following the consultation, Shannon conducts a thorough assessment of the client's current physical condition, flexibility, strength, and any potential limitations. This assessment helps Shannon tailor her approach to suit the client's individual requirements. Goal Setting: Together with the client, Shannon sets clear and achievable goals for their yoga practice. These goals serve as a roadmap for the sessions ahead, ensuring that each session is focused and purposeful. Customized Program Design: Based on the client's goals, needs, and assessment results, Shannon designs a personalized yoga program. This program may include a combination of yoga styles, techniques, and modifications tailored to the client's specific requirements. Session Implementation: Shannon guides the client through each private yoga session, providing hands-on instruction, support, and encouragement along the way. She adapts the sessions in real-time based on the client's progress and feedback. Progress Tracking: Throughout the client's journey, Shannon tracks their progress towards their goals, adjusting the program as needed to ensure continued growth and development. Ongoing Support: Shannon provides ongoing support and guidance to her clients outside of the private sessions, offering resources, tips, and encouragement to help them stay motivated and committed to their yoga practice.

What education and/or training do you have that relates to your work?

With over 500 hours of comprehensive yoga teacher training from all over the world under my belt, I bring a wealth of knowledge and expertise to every session. My extensive training ensures that I am equipped to provide you with the highest quality instruction tailored to your individual needs and goals.

What types of customers have you worked with?

I have had the privilege of working with a diverse range of individuals, including those seeking to improve their physical fitness, athletes aiming to enhance their flexibility and performance, as well as individuals from various walks of life looking to find balance and tranquility through yoga. My experience spans across different demographics and fitness levels, allowing me to tailor my approach to meet the unique needs and goals of each client. Additionally, I have collaborated with some of the world's largest corporations, conducting private group sessions to introduce moments of stillness and mindfulness into the workplace environment. Furthermore, I am proud to lead one of the top-rated yoga classes in NYC, providing a sanctuary for individuals to rejuvenate their mind, body, and spirit.

What questions should customers think through before talking to professionals about their project?

Goals and Objectives: Clarify your goals and objectives for practicing yoga. Whether it's improving flexibility, reducing stress, or enhancing overall well-being, having a clear understanding of what you hope to achieve will help you find a teacher who can support those goals effectively. Experience and Expertise: Look for a yoga teacher with ample experience and expertise, especially in areas relevant to your goals. Consider factors such as their training background, teaching style, and any specialized knowledge they may have. Compatibility: Reflect on your personal preferences and learning style to find a teacher whose approach resonates with you. Consider factors such as teaching philosophy, communication style, and personality compatibility to ensure a productive and enjoyable learning experience. Logistics: Consider practical logistics such as location, scheduling availability, and budgetary considerations. Choose a teacher whose schedule aligns with yours and who offers pricing options that fit within your budget. Reviews and Recommendations: Take the time to research and read reviews from past clients to gauge the teacher's reputation and effectiveness. Additionally, seek recommendations from friends, family, or trusted sources who have had positive experiences with the teacher.