YogAngam
4.5
Serves Hempstead, NY
5 years in business
Traditionally trained by qualified Gurus, studies and practices that are rooted to transforming both body and mind. Yoga not just the art of moving body, but moving mind to a calm and quite state. At YogAngam that is what we strive to achieve both for ourselves and those who come to us for practise.
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Michèle Bowles
4.5
Serves Hempstead, NY
26 years in business
Michèle Bowles has been teaching Latin and Ballroom Partner Dancing since 1990. She has a wide range of experience and loves choreographing Wedding Dances! She can come to you in Queens or Long Island.
Michèle Bowles loves opening up the world of Partner Dancing to beginners! No one is born knowing how to dance, everyone must learn! It is the perfect exercise for your mind and your body, and is the best way to prevent Alzheimer's Disease! You will feel like a new person after a dance lesson!
Then you're ready to tap into your inner peace. Michèle Bowles has been practicing yoga since 1999 and has been teaching Ashtanga yoga since 2016. Come and stretch those tense muscles and keep them flexible! Relieve your stress and calm your mind.
Michèle Bowles is also certified as a Fitness Instructor, specializing in Latin Dance Cardio Workouts. Line Dancing is another of her specialties.
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Kundalini Yoga with Nicole
4.5
Serves Hempstead, NY
7 years in business
Kundalini Yoga Private Sessions
My name is Nicole (Tiaga Shanti Kaur) and I am a KRI1 Kundalini Yoga teacher. My intention is to assist others in connecting with their SOUL and true destiny path through mantra, meditation, intuitive dance and understanding their unique cosmic signature. My classes are focused on evoking inner stillness and peace as well as remembrance of our innate goddess! Every session is a celebration of the Grace of God within us and creating Heaven on Earth!
Kundalini Yoga Guide | Transformational Mentor | Inner Alchemist
Breath. Awakening. Becoming.
About Nicole
Nicole is a spiritual guide disguised as a yoga teacher. Rooted in the ancient teachings of Kundalini Yoga and enriched by a deep understanding of human psychology, ritual, and energy, her sessions are more than physical practice—they are ceremonies of return.
Her path weaves together sacred breathwork, subtle body awareness, emotional healing, and spiritual awakening. Nicole holds space with rare depth—gentle yet powerful, grounded yet visionary. Each session is an invitation to remember who you truly are beneath the layers of survival, shame, and silence.
With an artist’s sensitivity and a healer’s presence, Nicole guides individuals through personalized journeys of inner transformation. Whether you’re seeking grounding, clarity, emotional release, or spiritual activation—her work meets you at the edge of your own becoming.
Offerings
- Private Kundalini Yoga Sessions
One-on-one sacred containers curated around your unique physical, emotional, and energetic needs. Each session includes breathwork, kriya, mantra, and meditation tailored to your personal evolution.
- Energy Alignment & Nervous System Reset
Through breath, movement, and stillness, Nicole helps release stored tension, regulate the nervous system, and restore inner balance.
- Feminine Awakening Journeys
Special sessions for women moving through transitions—healing trauma, reclaiming the body, and awakening sacred feminine energy.
- Creative Mentorship Through Practice
For artists, performers, and visionaries—using Kundalini tools to dissolve creative blocks, awaken intuition, and anchor vision in the body.
- Sacred Ritual Sessions
Seasonal ceremonies, moon-based meditations, or personal rites of passage—crafted in devotion to the cycles of your soul.
Teaching Philosophy
“I believe the body remembers what the mind forgets. In breath, we return. In stillness, we hear. In movement, we awaken.”
Nicole sees Kundalini not as performance but as poetry—a sacred technology to transmute pain, awaken inner power, and align the seen with the unseen. She brings compassion, clarity, and soul-deep listening into every encounter.
Clientele
Nicole supports:
-Highly sensitive and empathic individuals
-Creatives and performers needing energetic grounding
-Women healing from trauma or reclaiming self-worth
-Seekers craving a soulful, intuitive approach to yoga
-Leaders and healers in need of replenishment
Why Work with Nicole
-Highly personalized, soul-centric approach
-Trauma-informed and emotionally attuned guidance
-Deep ritual understanding and intuitive embodiment
-Gentle yet catalytic presence
-Private container for true transformation
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Soutenu Wellness Club
4.5
Serves Hempstead, NY
5 years in business
📍 NOW OFFERING VIRTUAL SESSIONS
NYC Based // Bi-Coastal // Serving CA + CO //
Join Soutenu Wellness Club for a one on one, immersive yoga experience to rid the body and mind of all stress and return to a state of balance & ease. Allow your mind & body to decompress, settling into the present moment. Based on the needs of your personal practice, we will focus on increasing mobility, strength, and balance with a program that’s tailored specifically to your fitness and wellness goals. We offer in-home services, with outdoor and studio options available.
Our instructor, Savannah, has a strong background in Precision Jazz, or professional broadway style dance, leading her to specialize in mobility, balance, strength, endurance, mindset, healthy living, and goal achievement. She works with busy professionals in NYC, performance athletes, as well as those suffering from chronic illness, pain, and/or injury.
Savannah has experience working with people of all ages and levels. Based on your goals, we will deep dive into Savannah’s training specialties.
We offer services to ages 6yrs-75yrs old.
At SWC, we take a holistic approach to each session, focusing on our clients overall wellbeing. We offer additional services that include mindfulness + transcendental meditation, breath work, nutrition + lifestyle coaching, along with targeted healing therapy upon request.
In each class, Savannah will introduce simple yogic principles and techniques that help you maintain a peaceful state of mind throughout your daily practices, on and off the mat. Our goal is to equip clients with the necessary tools to become fully focused, present, and aware, in all aspects of life.
Schedule a consultation via message! We’re looking forward to meeting you🙏🏼
If there is a change in your schedule, please notify us 24 hours in advance to reschedule at no charge. Sessions are not refundable once booked.
Travel expenses (tolls, tickets, etc.) are not included in pricing.
Grace and Peace,
Savannah
Soutenu Wellness Club
CEO & Founder
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Q&A
1. What services do private yoga instructors offer?
They provide personalized yoga sessions focusing on physical postures, breathing techniques, relaxation, and meditation.
2. Are private yoga sessions suitable for all skill levels?
Yes, sessions are adapted to beginners through advanced practitioners.
3. Where can private yoga lessons be held?
Classes may be in-home, studios, or outdoor locations.
4. Can private yoga instructors address health conditions?
Many tailor practices to accommodate physical limitations or health concerns.
5. Are virtual private yoga lessons available?
Yes, online classes via video platforms are commonly offered.
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