Cassie Coulas / Class By Cass

Serves Cedar Park, TX

35244

Hired 1 time

1 employee

6 years in business

Not yet available

5.0

This pro accepts payments via Credit card.

Next Service

Hours

Sun 2:00 pm - 4:00 pm

Mon Closed

Tues 8:00 am - 6:00 pm

Wed 8:00 am - 4:00 pm

Thurs 8:00 am - 5:00 pm

Fri 8:00 am - 4:00 pm

Sat Closed

Credentials

Background Check

Cassandra Coulas
Completed on 11/8/2023

Introduction

I’m here to be a supporter on your hero/heroine journey. My Vision: An environment where movement modifications for the sake of working smarter, not harder, are celebrated! My Mission: To join your care team, serving as the bridge on your road to recovery and/or re-entry to group fitness pre or post- injury, pregnancy, or cancer treatment. To provide FUNctional and empowering movement modifications to keep you on-track to healing, reduce re-injury, reclaim and maintain your strength.

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

My pricing is tailorable dependent on time duration, virtual vs in-person, and needs with regard to my specialty training.

What is your typical process for working with a new customer?

We start with a FREE Discovery Call for me to best learn your needs, goals, and see how I may be of service to you.

What education and/or training do you have that relates to your work?

YOGA: RYT 200 hr + Yoga Alliance Member PILATES: Certified Pilates Mat + Equipment Kane School NYC BARRE: Physique 57 NYC (9 years) ACSM Cancer Exercise Trainer Prenatal Pilates Kinected Center NYC Anatomy for Movement + Injury Icahn School of Medicine

How did you get started doing this type of work?

As a professional dancer I encountered multiple injuries requiring recovery. Fueled with the desire to better understand my own body & optimize recovery I educated myself so that I could help others on a similar path. No matter the circumstance, there is always something you CAN do!

What types of customers have you worked with?

My clients tend to be optimizers. Folks who deeply care about their well being, desire consistency, appreciate my thoughtfulness, and want to maximize efficiency, effectiveness, and sustainability with their movement regimen.