Yoga with Jamie

Serves Cedar Park, TX

35244

Hired 61 times

Not yet available

9 years in business

$175/session

5.0

This pro accepts payments via Cash, Check, PayPal, Stripe, Venmo, and Zelle.

Next Service

Hours

Sun 6:00 am - 10:00 pm

Mon 6:00 am - 10:00 pm

Tues 6:00 am - 10:00 pm

Wed 6:00 am - 10:00 pm

Thurs 6:00 am - 10:00 pm

Fri 6:00 am - 10:00 pm

Sat 6:00 am - 10:00 pm

Introduction

Jamie has been studying and practicing yoga for over 25 years and is a 500 HR E-RYT, YACEP. She began her practice as a way to heal from stress and anxiety and discovered that yoga enhanced all aspects of her life physically, emotionally, and spiritually. Jamie leads from the heart and guides vinyasa style classes combining breath, energy, and movement. Her clear and encouraging teaching style allows yogis of all levels, ages, and backgrounds to feel supported and motivated. She is passionate about helping others cultivate their own healing practice by connecting to the universal flow of energy and combining physical strength with natural movement knowing that every body is unique. Her experience and nurturing make each class a challenging and loving space to grow and explore. Jamie is grateful to all of the teachers on her path and is inspired most by her two children who teach her to remain present, joyful, and connected.

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

I offer discounts for clients who purchase more than one session. I believe yoga should be accessible to all and am happy to negotiate pricing based on financial need.

What is your typical process for working with a new customer?

I prefer to connect with clients over the phone or in person first for a quick meeting to discuss their goals, any injuries, and gain better insight to what type of yoga would be best for them. Then I put together a class that incorporates all of the elements of yoga that would bring the most healing benefits.

What education and/or training do you have that relates to your work?

500Hr registered yoga teacher certified with Yoga Alliance.

What types of customers have you worked with?

I have worked with clients from infants to 82 years old, beginners to fellow yoga teachers. I work with a chiropractor and offer yoga to patients dealing with chronic pain or injury. I have worked with tennis players and runners to help them bring balance back into their bodies from repetitive use of muscles. I work with pregnant women, teach mommy and me yoga, kids yoga, and guided meditation. There truly is yoga for everyone.

What advice would you give a customer looking to hire a provider in your area of work?

Check their credentials and talk to them first to make sure your goals for the class and values are aligned.

What questions should customers think through before talking to professionals about their project?

Yoga is a practice that encompasses our physical, emotional, and mental bodies. It is important to mention any injuries or health concerns as well as stress levels.