Private Yoga Instructors in Euless, TX

Hello, I’m Alicia Wilford, founder of Intentionally Grounded. At Intentionally Grounded, we are dedicated to creating a safe and nurturing environment for all practitioners. Our focus is on deepening the breath, cultivating self-compassion, and fostering a space for curiosity and growth. Yoga offers a unique opportunity to explore and connect with your true self, and we are here to guide you on that journey.

I am originally from Japan. I first started practicing yoga in Japan. Now, I am located in Dallas. I am certified to teach regular yoga, kids yoga, and prenatal yoga. I have been teaching yoga for many years. As well as I teach yoga privately, I teach at Fitness Connection in Dallas and a city, Farmers Branch. My yoga is quite adjustable based on your levels and needs. Yoga definitely helps you with the shape of your body and your joint/back pains. I focus on correct alignment of each pose so you can make the most out of yoga. I am RYT 200, American Yoga Alliance yoga instructor. My schedule is quite flexible on weekdays and weekends. Please message me for any questions! Looking forward to meeting you.

I’m Amelia, a Dallas-based 200-hour registered yoga instructor passionate about making yoga inclusive, accessible, and empowering for all bodies. My teaching focuses on helping you build strength, find balance, and connect with your body in a way that feels good for you. Whether you’re new to yoga or deepening your practice, I’ll tailor each session to your needs. I focus on beginner, vinyasa, yin, and slow flows - but if you have something else in mind, I’m all ears! Available for private, small group, and corporate sessions. Let’s flow together!

Hello and welcome! I offer yoga, meditation, sound baths, and Tension & Trauma Releasing Exercise (TRE) to assist my clients in combatting the negative effects of every day stress, as well as significant past traumatic experience. I specialize in teaching yoga, meditation, and sound bath group classes for beginners, peer groups, events, and corporate wellness classes. I can provide yoga mats and props if needed. Corporate Yoga: I offer on-site, virtual non-recurring, and virtual membership classes. These wellness classes are specialized for decreasing burnout, stress & anxiety, as well as specialty ergonomic corrective exercise. Events: I offer all of my wellness classes for events, health fairs, day retreats, and private groups. TRE: I offer individual and group TRE classes. TRE is an innovative, alternative healing practice which involves a sequence of gentle exercises to assist the body in releasing deep muscular patterns of stress, tension and trauma. TRE safely activates a shaking or vibrating mechanism in the muscles, releasing muscular tension and calming the nervous system to allow the body to return back to a state of balance. After 1-2 sessions together, you will have this lifelong tool to practice on your own. 12 years experience teaching yoga and meditation 9 years practicing Recreation Therapy 6 years experience teaching TRE 2 years experience in sound baths Namaste