Yoga with Annabelle

Serves Plano, TX

35244

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1 employee

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5.0

This pro accepts payments via Apple Pay, Cash, Check, PayPal, Venmo, and Zelle.

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Credentials

Background Check

Anna Smedley
Completed on 4/16/2025

Introduction

I’m a certified yoga instructor with a 200-hour Yoga Teacher Training and a heart for making yoga accessible, personal, and transformative. I specialize in private sessions that combine breath-centered movement with mindful awareness, helping clients build strength, flexibility, and inner calm at their own pace. Each session is thoughtfully tailored to meet your specific goals—whether you're managing stress, recovering from injury, or simply wanting to move with more intention. In addition to one-on-one work, I also offer on-site yoga classes for corporate and small business settings. These sessions are designed to support employee wellness by reducing stress, improving focus, and creating a more balanced workday. No matter the setting, my approach centers on creating a safe, welcoming space where people can show up fully and leave feeling refreshed—body, mind, and spirit.

Q&A

What is your typical process for working with a new customer?

When working with a new customer, I like to start with a quick conversation to understand their goals, experience level, and any injuries or limitations they may have. From there, I tailor each session to meet their specific needs—whether that's building strength, increasing flexibility, or simply creating space to breathe and be present. My goal is to make every student feel seen, supported, and empowered in their practice, no matter where they're starting from.

What education and/or training do you have that relates to your work?

200 HR YTT Certification that took place in Tulum, MX.

How did you get started doing this type of work?

Yoga became a personal lifeline for me—it helped me find peace, strength, and connection during a really transformative season of my life. The more I practiced, the more I felt called to share it with others. I got certified not just to teach poses, but to hold space for people to heal, grow, and reconnect with themselves. What started as a personal practice quickly became a passion and a purpose.