Private Yoga Instructors in Richardson, TX

I am originally from Japan. I first started practicing yoga in Japan. Now, I am located in Dallas. I am certified to teach regular yoga, kids yoga, and prenatal yoga. I have been teaching yoga for many years. As well as I teach yoga privately, I teach at Fitness Connection in Dallas and a city, Farmers Branch. My yoga is quite adjustable based on your levels and needs. Yoga definitely helps you with the shape of your body and your joint/back pains. I focus on correct alignment of each pose so you can make the most out of yoga. I am RYT 200, American Yoga Alliance yoga instructor. My schedule is quite flexible on weekdays and weekends. Please message me for any questions! Looking forward to meeting you.

Feeling overly worked, stressed or tired? Let the workout come to you! I teach many different styles of fitness including vinyasa yoga, yin & restorative, yoga with weights, and TRX & HIIT training. I have all of the equipment and can make exercise fun! Get a group together and we can do circuit training with a yoga intro and cool down. So many options! I love working with new and seasoned fitness practitioners and can tailor a class to suit your needs. The effects of yoga & exercise are life-changing but the process can also be fun. Let me know what you want to accomplish and we can make it happen!

Hello and welcome! I offer yoga, meditation, sound baths, and Tension & Trauma Releasing Exercise (TRE) to assist my clients in combatting the negative effects of every day stress, as well as significant past traumatic experience. I specialize in teaching yoga, meditation, and sound bath group classes for beginners, peer groups, events, and corporate wellness classes. I can provide yoga mats and props if needed. Corporate Yoga: I offer on-site, virtual non-recurring, and virtual membership classes. These wellness classes are specialized for decreasing burnout, stress & anxiety, as well as specialty ergonomic corrective exercise. Events: I offer all of my wellness classes for events, health fairs, day retreats, and private groups. TRE: I offer individual and group TRE classes. TRE is an innovative, alternative healing practice which involves a sequence of gentle exercises to assist the body in releasing deep muscular patterns of stress, tension and trauma. TRE safely activates a shaking or vibrating mechanism in the muscles, releasing muscular tension and calming the nervous system to allow the body to return back to a state of balance. After 1-2 sessions together, you will have this lifelong tool to practice on your own. 12 years experience teaching yoga and meditation 9 years practicing Recreation Therapy 6 years experience teaching TRE 2 years experience in sound baths Namaste

Yoga Alliance-certified instructor specializing in Vinyasa yoga, wellness, and tailored experiences for groups. I’ve led yoga sessions for bachelorette parties, corporate conferences, and special events, making each experience uniquely enjoyable, engaging, and meaningful. Whether you’re looking for a class to fit specific physical needs, a calming retreat, or a memorable celebration, I craft every session to match your goals. Reach out to book your special event, corporate wellness session, or unforgettable party! ***Please note: Not currently accepting private clients or 1 on 1 sessions.