Peace in the Pause

Serves Leesburg, VA

35244

Not yet available

1 employee

12 years in business

$125/session

5.0

This pro accepts payments via Cash, Check, Venmo, and Zelle.

Next Service

Hours

Sun 1:00 pm - 4:00 pm

Mon 2:00 pm - 5:00 pm

Tues 1:00 pm - 4:00 pm

Wed 11:00 am - 1:00 pm

Thurs 1:00 pm - 4:00 pm

Fri Closed

Sat Closed

Credentials

Background Check

Gretchen Schutte
Completed on 2/29/2024

Introduction

I began my wellness and yoga journey in 2006 seeking solace from the pressures of life. Over the years, my practice grew, and I felt compelled to share the profound gifts of yoga with others. With an experiential & educational background encompassing Vinyasa Yoga, Yin Yoga, and Yoga Nidra, my classes are rooted in a rich tapestry of techniques aimed at aiding you in navigating life's challenges with more ease. My core mission is to equip you with the invaluable tools of breath, movement, and mindfulness, acquired on the mat, enabling you to embrace each day with a profound sense of serenity.

Q&A

What education and/or training do you have that relates to your work?

I continue to read and learn more about yoga. I have taken 2 teaching intensives to learn more about different styles of yoga and will be taking a week long teacher training for Yin yoga in the fall.

How did you get started doing this type of work?

I have enjoyed so many benefits from yoga that I wanted to help others do the same. I took a yoga teacher training to learn more about yoga and to deepen my own practice. I also wanted the tools to share my love of yoga with others.

What types of customers have you worked with?

I can teach private or semi-private lessons, teach large groups, and work with them to develop a custom workshop or class.

Describe a recent project you are fond of. How long did it take?

I recently taught a workshop that benefits a local March of Dimes Walk. Two of my students lost their little girls after they were born at just 20 weeks old. They came to yoga and found therapeutic. I was happy to help support their valuable cause and support their grieving process as well.

What questions should customers think through before talking to professionals about their project?

Yoga instructors are just like everyone else. We have our good days and bad ones, we have times where breathing is hard to do, and we are not perfect. However, experiencing all of those things makes up better yogis and better teachers too.