Swimming Lessons in Lake Forest, CA

Champion Sports provides personal sports instructors (swimming, baseball, soccer, yoga, basketball, volleyball, boxing, golf, football and much more) to work with you at a preferred location of your choice or at a nearby training facility/field. We work with all ages and skill levels from the beginner to the professional athlete. Our highly qualified and vetted sports instructors have the following background: *10-20+ years of training experience *coach at high school varsity and junior varsity teams winning state and national championships *provide training and guidance for student athletes preparing for their college sports careers *played D1/D2 in college, semi-professional and professional teams *teach at Sports Academics, AAU Programs, Summer Camps and Clinics *educated with advanced degrees in Exercise Science, Kinesiology, and Sports Management Many of our instructors specialize in working with youth ages 0 thru 18 with an emphasis on fundamental and advanced skills development, strength and conditioning, and character-building. Especially for our young athletes it is vital to train them on the mental aspects of the game: positive attitude, management of emotions, ability to set goals and focus on them, confidence, and learning how to motivate oneself. Contact us today for more information :)

Our swim lessons and water aerobics classes are designed to help you or your child become a confident and skilled swimmer. Lessons are tailored to your individual needs and skill level, so whether you are a beginner or an experienced swimmer, we have a program that will work for you. Our lessons cover everything from basic water safety to advanced swimming techniques, and we will provide hands-on guidance and support every step of the way. With our swim lessons, you'll receive: Customized lessons tailored to your individual needs and skill level Experienced instructor who will guide you every step of the way A fun and supportive learning environment Comprehensive training in water safety, swimming techniques, and more Opportunities to progress at your own pace and achieve your goals Whether you're looking to become a competitive swimmer, improve your technique, or just have fun in the water, our swim lessons have everything you need to succeed. Contact us today to learn more and get started on your aquatic adventure!

-I am a three time Olympian swimmer. Competed at the Rio 2016 and Tokyo 2021 Olympics and Paris 2024. - World Cup gold medalist -Consistently is in the top middle distance and distance swimmers in the world for the past 13 years. -I hold national and international records. -Therefore I provide World Class Services and Programs, that I have been able to achieve through my 20 years of experience in swimming, by competing internationally and being coached by & training with some of the best in the sport. Note doesn’t matter what your background about is swimming is and the age as well. I am able to help you achieve your swimming goals regardless

Please note SERVICE AREA: As far north as Irvine, as far east as Rancho Santa Margarita, as far south as San Clemente, all the way to the ocean. I’m a certified professional trainer and life coach so I help whip clients fitness and lives back into shape. I custom design engaging fitness programs with signature exercises and science based techniques developed by CityFitLA that hit your goals while coaching on relationships, career and business on our recoveries, getting the most out of your session. I am extremely adaptable to different types of people, their workout preferences, and motivational needs which is why I offer a special guaranteed satisfaction on your 1st fitness session or it's on me! Bring me your body in whatever shape it is and I will help you achieve the body you want and feel the best you have ever felt about yourself. Athletes, strength training, weight loss, toning, injury recovery, back and joint problems, senior fitness you name it, I’ve done all the specialties and trained every age. See my reviews and videos to get better sense of what it's like working with me! I do Zoom sessions or work indoors or outdoors, your choice! I offer my own gym, or we can work outside at a park, or I can come to you. I practice social distancing and mask protocols in addition to before and after equipment sanitization. I have all of my own equipment so you don’t have to have any. My sessions are family friendly and dog-friendly​. I make living a healthy lifestyle fun, convenient, and yours. I’m so excited to meet you and can’t wait to get you started! MY TRAINING PHILOSOPHY Showing Up is Half the Work. Too Hard? There is always a modification out there for you. Too Easy? There is always a progression out there for you. Training Never Came with Regrets, only Results. Strive For Progress, Not Perfection. Always Think Positive. Work Towards a Value. Every Mountain Has Its Peak. Move Past Your Peak. Enjoy the Journey. Ready? Yes You Are! Why was that even a question? By helping people to make positive changes in their lives I am able to improve lifestyles and increase the longevity of my clients. I value personal growth which is why I coach others to embrace a growth mindset to constantly make themselves a better person than they were the day before and empowering them to use their success to inspire and lead others.