Therapists in Cary, NC

Are you ready to live a happier and more successful life? Let me provide you with expert guidance so you can uncover the beliefs that have keep you from living your best life. Learn how to let go of the mindset that no longer serves you. Discover how to reframe your relationships and manage life's challenges. My 40 years as a psychotherapist will help you develop these skills which will allow you to manifest your dreams. Many of my clients have described our sessions as a friend guiding them to a happier place in their life. I do my sessions through Zoom or by phone allowing you to have the comfort and privacy of your own surroundings. I typically use a variety of counseling techniques in addition to some "homework" between sessions which helps to keep you moving toward your desired goal. Life throws us a lot of curve balls including the death of loved ones, health problems, job losses, relationship issues, financial hardships and difficulties raising our children. I have had personal experience in all of these areas which allows me to better understand your current emotional, physical, spiritual and intellectual challenges. I also have a podcast with a listenership of over 5,000 where I connect listeners with other professionals so they can find a healthier mind/body balance in their life. The content of this show is an additional resource for clients using my services. ON A FINAL NOTE: I DON'T accept insurance but I am willing to work with people on a discounted rate for multiple sessions. I also offer a military discount.

I graduated in 2021 with my bachelors in biblical counseling, from Calvary University with highest honors. I am a certified mental health coach through Christian Association of Christian Counseling. I have a passion to help people heal in order to maximize their potential and fulfill their calling.

If you are reading this, then you are already taking the first step towards your development. You should give yourself a hug for this effort alone, for acknowledging that there may be an issue and seeking help is no easy task. I, Dr. Tameika Lawrence PhD will be able to help you get back on track whether your feeling stressed, depressed, confused, anxious, lonely or in need of a little direction. At Drtlawrence counseling services, I am a professional psychologist, scholar-practitioner in the field of counseling psychology with training in personality, cognitive assessment, communication, interpersonal relationships, individual, couples counseling, and psych-evaluations in various settings. I have provided individual and group counseling for over 15 years to a client population that is diverse in terms of race, ethnicity, sexual and gender orientation; religion and socioeconomic status. I played various positions in outpatient and inpatient settings, where there’s broad range of diagnoses presenting problems and level of acuity. My experiences have strongly amplified my deep interest in emotional life, and I pride myself in providing a fostering environment that elicits personal growth. I walk with an agenda of establishing personal power as I know the mindset influences behavior. Changes in behavior starts with thought whereas situational factors can change if one creates a new thought. One of my strongest skills is assessing a person’s needs, identifying barriers then finding a way to take them to the next level. I embrace great energy, a solid knowledge of the psychology field and unflagging professionalism. I have successfully exceeded expectations in accomplishing lifetime goals in my early adulthood, which aided in the development of “Outgrow Comfort” model. The Outgrow Comfort model is a 6-step program that teaches individuals how to live for their passion by breaking free from comfort while embracing discomfort. I hold a doctoral degree in counseling psychology and am a member of the Hudson Valley Psychological Association and the American Psychological Association. I remain an leading expert in understanding the correlation of achieving tendencies of fathers’ presence among African-American men during their childhood. My broad knowledge and life experience will assist in your personal development and overall fulfillment. Seasonal discounts for group therapy. I do not accept insurance; I can honor hsa/fsa cards Sliding Scale available for individual and couples therapy

I'm a coach specializing in somatic experiencing work which helps the body heal from trauma held in the body. If you feel stuck in your life in any area or you're dealing with chronic pain I can help you break free of patterns that are holding you back and live the life you've imagined and get to the best version of yourself.