Pro Push Fitness, LLC

Serves Chandler, AZ

35244

Hired 92 times

4 employees

11 years in business

Not yet available

4.8

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Square cash app, Stripe, Venmo, and Zelle.

Next Service

Hours

Sun Closed

Mon 5:00 am - 7:00 pm

Tues 5:00 am - 7:00 pm

Wed 5:00 am - 7:00 pm

Thurs 5:00 am - 7:00 pm

Fri 5:00 am - 3:00 pm

Sat 7:00 am - 12:00 pm

Credentials

Background Check

Kristina Reynolds
Completed on 2/24/2022

Introduction

Hey There! My name is Kristina and I am the proud owner of Pro Push Fitness, a personal training studio in Gilbert, AZ. My expertise: Master Personal Trainer Certified Exercise Therapist Certified Nutritionist Gut Health Specialist In short - working with me will MAXIMIZE your time in the gym and kitchen - so you get results. How? All my clients receive an exercise and nutrition program custom to their needs. My goal structures are realistic, sustainable, and result driven. Regardless of where you are in your fitness journey, I can guide you to a healthier, more fit version of yourself. With more than 20 years experience as an expert in Physical Fitness, Nutrition, and Recovery Therapies - I have practical & proven strategies to get you there. HOW I BUILD YOUR PROGRAM: I assess YOUR: body composition, body type, current fitness and activity level, needs and history - and combine this with your goals to develop a result driven plan. CUSTOM EXERCISE PROGRAM A Complete & Custom Fitness Program Personal Fitness Assessment Expert Personal Trainer Weekly Goal Setting & Review Monthly Progress Assessments Daily Accountability Private, by Appt Only Gym in Gilbert, CUSTOM NUTRITION Monthly One on One Consultation with Nutritionist Custom built meal plans to optimize your fitness goals and results Interactive App for Food Swaps and Flexible Eating Full Grocery List Discounts for Full Meal Prep Service YOU CAN EXPECT Lower Body Fat % Increase Lean Muscle Mass Reprogram Metabolism Regain Energy Improve Overall Health Build, Tone and Burn Private Training Studio ALL PERSONAL TRAINING PACKAGES INCLUDE THE FOLLOWING: Monthly Fitness Assessment for Progress Nutrition Guidance & Custom Meal Plan Monthly One on One 30 Minute Nutrition Consultation One monthly 55 minute Stretch Therapy session included Accountability 24/7 Mental and Emotional Support Guidance for non-training days Weight, Pictures, Measurement & BF% Tracking WHAT MY PROCESS IS LIKE First, Schedule your FREE and no obligation assessment Your Assessment: We establish goals & needs Gather baseline data of body composition & photos Determine current fitness level through baseline workout I give my recommendations for you to achieve your goals

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

No contracts. Payment for all appointments you scheduled are required. This can be done weekly, monthly or longer.

What is your typical process for working with a new customer?

We chat on the phone to make sure we are a good fit for each other. From there, we schedule a time to meet. It's at this point we take all your starting measurements, photos, injury or physical need requirements. We also assess your physical fitness level so I can begin constructing your workout and nutritional plan - to compliment your goals.

What education and/or training do you have that relates to your work?

Master Trainer & Nutritionist ISSA Certified Fitness Trainer Specialized in Exercise Therapy Strength & Conditioning Coach Weight Loss & Management Wellness and Life Coach I've studied Nutritional Science, Disease and the Body, Biomechanics and Kinesiology Science, Fitness Nutrition and Exercise Science with the International Sports Science Association and University of Phoenix.

How did you get started doing this type of work?

I started helping family and friends loose weight through diet and exercise in my early 20's. It has always come natural to me. Even as a teen I would seek out aerobic and step classes. This passion, coupled with education and experience has evolved over the years into my full time profession.

What types of customers have you worked with?

I have worked with women and men of all age groups as well as teens.

Describe a recent project you are fond of. How long did it take?

I've recently helped a client loose her original goal of 75 lbs. She has now adjusted her goal and is approaching a 100 lbs loss!

What advice would you give a customer looking to hire a provider in your area of work?

Is the trainer you're considering in it for the money or for the love and THRILL of helping people achieve some of the hardest goals of their life?

What questions should customers think through before talking to professionals about their project?

Is this trainer relatable and do they understand my needs? Is this an environment I can get serious about my goals in? Does this trainer have the experience and references to back what they are saying they can do for me? Does this trainer have the equipment to get the job done? Can this trainer properly help me with nutrition?