Personal Trainers in Gilbert, AZ

⏫️ Transform Your Body Today With 1 On 1 Coaching. Results Guaranteed. ⏫️ 📈 MY MISSION FOR YOU My name is Josiah Anastasi, and I have been a personal trainer for 8 years. My mission is to create a fitness plan that is easy to follow, accommodates your lifestyle, and gives you the exact results you’re looking for. After working with me, you will not only achieve your goals but also have a foundation of knowledge about exercise and nutrition. In other words, I will not only get you into shape but also teach you how to stay in shape for the rest of your life. PERSONAL TRAINING INCLUDES: 🏋️‍♂️ Personalized Workout Program A personalized workout program specific to you, your goals, and your lifestyle. Regardless of how many days you can work out or if you’re limited in any way, whatever your situation may be, will find the best program for you. 🍽️ Custom nutrition plan A custom nutrition plan structured towards the goals you have and one that fits your food preferences. Whether you want to lose body fat or build muscle, it will be fully custom to you, and a plan you can use for the rest of your life. 📊 Macro Coaching Nutrition is everything when it comes to reaching and progressing towards your fitness goals. As my client, you will learn how to eat foods you love while still being able to reach your goals without food controlling your life. 📱 Exclusive Coaching App Full access to my exclusive coaching app. The app allows you to easily access your workouts, instructional videos, nutrition plan, and goals. Each workout on the app will show an instructional video for each exercise and a description of how to perform the exercise. Exercise made easy. 📞 24/7 Communication The number one reason people don't succeed when hiring a personal trainer is communication and accountability. As my client, you will be provided daily text communication with me. Whether you have a quick question about nutrition, an exercise, or anything else that you want help with, I am always available. 📆 Weekly Check-Ins To review your progress, plan for the week ahead, and make program adjustments to ensure you’re seeing the results you want. ⬇️ If you’re ready to get started, click the button below. ⬇️ Let’s Go!

Hey There! My name is Kristina and I am the proud owner of Pro Push Fitness, a personal training studio in Gilbert, AZ. My expertise: Master Personal Trainer Certified Exercise Therapist Certified Nutritionist Gut Health Specialist In short - working with me will MAXIMIZE your time in the gym and kitchen - so you get results. How? All my clients receive an exercise and nutrition program custom to their needs. My goal structures are realistic, sustainable, and result driven. Regardless of where you are in your fitness journey, I can guide you to a healthier, more fit version of yourself. With more than 20 years experience as an expert in Physical Fitness, Nutrition, and Recovery Therapies - I have practical & proven strategies to get you there. HOW I BUILD YOUR PROGRAM: I assess YOUR: body composition, body type, current fitness and activity level, needs and history - and combine this with your goals to develop a result driven plan. CUSTOM EXERCISE PROGRAM​ A Complete & Custom Fitness Program Personal Fitness Assessment Expert Personal Trainer Weekly Goal Setting & Review Monthly Progress Assessments Daily Accountability Private, by Appt Only Gym in Gilbert, CUSTOM NUTRITION Monthly One on One Consultation with Nutritionist Custom built meal plans to optimize your fitness goals and results Interactive App for Food Swaps and Flexible Eating Full Grocery List Discounts for Full Meal Prep Service YOU CAN EXPECT Lower Body Fat % Increase Lean Muscle Mass Reprogram Metabolism Regain Energy Improve Overall Health Build, Tone and Burn Private Training Studio ALL PERSONAL TRAINING PACKAGES INCLUDE THE FOLLOWING: Monthly Fitness Assessment for Progress ​Nutrition Guidance & Custom Meal Plan Monthly One on One 30 Minute Nutrition Consultation One monthly 55 minute Stretch Therapy session included Accountability 24/7 Mental and Emotional Support Guidance for non-training days Weight, Pictures, Measurement & BF% Tracking WHAT MY PROCESS IS LIKE ​First, Schedule your FREE and no obligation assessment Your Assessment: We establish goals & needs Gather baseline data of body composition & photos​ Determine current fitness level through baseline workout I give my recommendations for you to achieve your goals

If you’re ready to take on your health and Fitness goals seriously, then EZ Personal Training is your best option for professional help! With 1 on 1 and Online Support, we deliver the best Personal Training Experience there is! we Focus on bringing out the best version of yourself! There’s no Mistaking that Joining EZPT was the best decision you made for your health and fitness

At Svetness, we believe in making fitness not just a routine, but an exciting and enjoyable experience that fits seamlessly into your life! Experience the convenience, accessibility, and excitement of our in-home personal training services. Our dedicated trainers bring the workout directly to you, wherever you prefer—be it your home, office, gym, park, trail, or even the beach! Why choose Svetness for your fitness journey? 1.Convenience at its best: Enjoy the flexibility of working out in the comfort of your chosen location. 2.Personalized workouts: Our trainers tailor each session to your specific fitness goals, ensuring effective and targeted results. 3.Complimentary meal plan: Benefit from a customized meal plan developed by our certified nutritionist, complementing your fitness regimen. 4.Trustworthy professionals: All our trainers are certified, background checked, and insured, giving you peace of mind. 5.No equipment required: You don't need any equipment at your location. Achieve amazing results with minimal or no equipment. 6.Holistic approach: We prioritize your overall health and well-being, focusing on a comprehensive and balanced approach to fitness. 7.Personalized support: You'll have a dedicated account manager or concierge who will provide tailored assistance and guidance throughout your fitness journey. 8.Safety first: Your safety is our top priority, and we take all necessary precautions to ensure a secure and comfortable training environment. Take the first step towards a healthier lifestyle today and join us at Svetness! ***Start your journey towards a healthier lifestyle today***