Personal Trainers in Bell, CA

Hi my name is Rocío. Yoga has been my passion and lifestyle for the past 10 years with a background in Hatha, Vinyasa, Ashtanga & Kundalini Yoga. As a 400hr certified teacher in Prana Vinyasa which is rooted in Tantric tradition, I have been teaching yoga postures, breathing exercises, mindfulness and meditation for the last 3 years. I specialize in yoga therapy, energy healing and sound therepy helping individuals clear & release any blockages in the major energy channels in order to create a more balanced, healthier & happier life. During my classes you can expect joy, playfulness and a safe space. I look forward to offer a very unique Yoga experience full of magic & bliss. Please reach out for private 1:1 & group sessions that will nurture you spirit, mind and body.

Body Transformation Coach with over 7+ years experience in the Nutrition / Strength Conditioning and Body Building field! Looking to help guide you Mentally and Physically to obtain your dream body. All levels are welcomed. From elite athletes to first time stepping in a gym. My PRIVATE training facility is in the heart of downtown Long Beach and has been voted best gym in Long Beach two years in a row.

My focus is science-based methodology and hormone optimization for women. I have bachelor’s degrees in both neuroscience and psychology alongside your typical CPT certification. I assisted in hormone and eating patterns research out of a lab at Michigan State University. I am committed to staying up to date on the latest research to give you the best results possible. I’ve successfully trained over 200 clients since opening in Los Angeles (just new to this app). I have worked with numerous high-profile clients and done contract work in the health-care setting if you value privacy... I’m your girl. I work out of a state of the art brand new private gym in Hollywood or offer online training or a combination of both. Alongside the typical gym workouts, I have a background teaching yoga and pilates for individuals who are looking to incorporate low-impact options into training. I offer cycle-syncing programming to female clients as well. Whatever your goals are, I am ready to work alongside you and meet you where you’re at. I am here to guide and support you as you work through what’s holding you back and show you that you are so able and worthy of feeling better. Let’s crush your goals!

At Svetness, we believe in making fitness not just a routine, but an exciting and enjoyable experience that fits seamlessly into your life! Experience the convenience, accessibility, and excitement of our in-home personal training services. Our dedicated trainers bring the workout directly to you, wherever you prefer—be it your home, office, gym, park, trail, or even the beach! Why choose Svetness for your fitness journey? 1.Convenience at its best: Enjoy the flexibility of working out in the comfort of your chosen location. 2.Personalized workouts: Our trainers tailor each session to your specific fitness goals, ensuring effective and targeted results. 3.Complimentary meal plan: Benefit from a customized meal plan developed by our certified nutritionist, complementing your fitness regimen. 4.Trustworthy professionals: All our trainers are certified, background checked, and insured, giving you peace of mind. 5.No equipment required: You don't need any equipment at your location. Achieve amazing results with minimal or no equipment. 6.Holistic approach: We prioritize your overall health and well-being, focusing on a comprehensive and balanced approach to fitness. 7.Personalized support: You'll have a dedicated account manager or concierge who will provide tailored assistance and guidance throughout your fitness journey. 8.Safety first: Your safety is our top priority, and we take all necessary precautions to ensure a secure and comfortable training environment. Take the first step towards a healthier lifestyle today and join us at Svetness! ***Start your journey towards a healthier lifestyle today***