Personal Trainers in Bell, CA

Ask me about my virtual sessions for Pilates & Personal training. Hello! I'm Chelsea, a celebrity Pilates instructor, personal trainer and health & wellness coach! I have been in the industry for over 12 years. I am a 3rd generation Joseph Pilates certified instructor and have an expansive knowledge of Pilates and the human anatomy. I also have my NASM personal trainer certification for the last ten years! I offer private in home private training for reformer or mat sessions or strength training. If you don’t have a reformer. All you need is a mat and I’ll bring the rest! I also offering private reformer training in my personal studio. Pilates Training: Pilates in 3 words is #stretch with #strength and #control !!!! I offer ONE-ON-ONE sessions. In home or virtual sessions. I can help you Strengthen your core, tone your body, gain flexibility, improve your posture, increase your stamina and gain mental clarity through a series of pilates exercises performed on the reformer/mat and/ or various apparatus with the use of various props. All levels welcome. I am an excellent trainer with experience and love to motivate my clients with the passion I have for Pilates. If you need a detailed workout that’s specifically for you and your goals, then your in the right place. I’ve also worked a lot with people who’ve had different injuries and helped rehabilitate them. I am also a pre and post natal Pilates specialist. Wellness Coaching: As a wellness coach I can help you take your health to the next level in many ways, I will develop strategies for improving all areas of your ’ lives, because all of those areas are aspects of true wellness. Health Coaching: As a health coach I will primarily focuses on helping you change negative behaviors, increase activity levels, and develop healthy eating habits and behaviors. Or, put more simply, I can help you to move from where you currently are to the healthy life you wish to reach using the above three main areas. I love helping clients reach their health and fitness goals. There’s so much joy I get seeing a client fulfill all they’ve worked hard for. It’s your body and you deserve to be the best you! It’s worth the investment and time you put into it. Your mind and body are connected lets help you let go of the things you constantly worry about.

I specialize in teaching restorative, gentle, and power vinyasa yoga and yin yoga classes for people of all ages. (Intro below.) - Bachelorette Groups/ bridal showers/ weddings - Yoga for seniors - Corporate Yoga - Private 1-on-1 yoga - Residential/Hotel Buildings - Any other private event or group! Message me:) Hi! I’m Melanie, and I’ve been practicing yoga for over seven years. I started practicing yoga and mediation for relaxation, flexibility, and general fitness. I quickly fell in love with the benefits of this incredible practice for the mind and body! I completed my 200-hr yoga teacher training at Yoga Lab Miami, and am a 200-hr registered yoga teacher with Yoga Alliance. I am here to guide you on your yoga journey, whether you are just starting out or have been practicing for years. My goal is to help you discover your most powerful self through yoga with a mix of modern and traditional training! I am here to provide you with a journey that best suits you by catering directly to your needs. Let's flow together.

Hello my name is Christina. My focus is quality. I will take the time to make sure you’re happy and work with you on all the goals you want to meet. Its important for me that students have a sense of control over their practice and their bodies and they feel safe on their mats. I use props such as, blocks, straps, and chairs to assist with stretching exercises. I’m a certified yoga instructor through Yoga Alliance. I received my yoga teacher training from YogaWorks in Los Angeles, a five star rated yoga teacher training. I’ve been having a consistent practice on my own in Ashtanga yoga for 10 years. I have a Bachelor of Arts Degree in Dance. I’ve been studying and been a performer for over 20 years. I also do private sessions in strength training. I work with people of all sizes, ages, and fitness levels. *** I offer virtual personal training ! If you need a coach to help with mobility, weight loss, strength, or yoga, I’m able to be your one on one coach online! Let me know if you’re interested and we can discuss further in detail.

Hi I'm Emily! I am a 200 RYT with yoga alliance with experience leading vinyasa, power, gentle, pre & post natal yoga. I believe yoga is for all bodies- any age, shape, size or flexibility level. I also believe yoga is a beautiful, transformative practice but also that it's important to have fun & giggle while on your mat 🙂 I can help lead beginner yogis, intermediate/advanced practitioners, expecting moms, new moms, or anyone looking to expand on their journey!