Personal Trainers in Eastmont, CA

20 Years in the industry! Passionate and fun! I believe with the right approach and guidance we can create life long changes that will change you forever! I love teaching and creating simple fun programs that will safely help you to your goals!

Hello, my name is La'Ron Bennett. I am the founder of Smooth Performance Training. S.P.T. is here to encourage individuals to live a healthy and confident lifestyle through our supportive result based programs tailored specifically to your personal goals.

Hi, hello! Welcome to my page. My name is Ugochi and many people call me Coach! l believe that being fit is more than fitting a certain size or reaching a specific goal. It is a state of being aware of what our body needs: physically, mentally, emotionally, & spiritually — in the present. And loving ourselves enough to make healthy, fitting decisions; one day at a time. Over the past 15 years of personal training and lifestyle coaching, I formulated a system for life-long body mastery. My specialties are strength training, fat loss, corrective exercise, hormone and gut health balance. I also believe in longevity and that you can be fit in any size. This is why I created this system for body mastery, and I’m always excited to share it with the coachable and committed. I travel and serve the San Francisco and Oakland areas for in-home personal training and coaching. Ready to optimize your space to support and optimize your wellbeing? I’m here to help! Thanks for being here. Love + Gratitude, CoachU

I've been training in martial arts since 2009. I started my MMA career as an amateur in 2017. I turned professional in 2022. I specialize in boxing, kickboxing, Bjj, and wresting. Let me know what your goals are whether it be fitness, self defense, or sharpening your skills. I will help you achieve them!!