Personal Trainers in Millbrae, CA

Jackie L. Fit (South SF/Bay Area)-Posture/Strength
Jackie L. Fit (South SF/Bay Area)-Posture/Strength
4.5
location
Serves Millbrae, CA
calendar
5 years in business
*PRIVATE GYM LOCATION AVAILABLE, NO MEMBERSHIP PURCHASE NEEDED My goal as a trainer is to support and educate individuals of all fitness levels. As a trainer in the Bay Area, I've had experience training athletes, sedentary life goers, busy professionals, busy working parents, and senior citizens. I understand that everyone's goals in the gym are different, I want to be able to adapt and support you while you are in here and give you the expertise needed in order for you to succeed in and out of the gym. My background in fitness: -Boxing and Jiu Jitsu -Spartan Race Prep (Top 6% Finisher) -Basketball -Olympic Weightlifting My Specializations: -Weight Loss -Muscle Building -Strength Training -Athletic Performance -Posture Correction -Pain Management -Flexibility/Mobility Experience: -Independent Personal Trainer Experience (4 years) -3 Year Trainer at 24 Hour Fitness -Intern at Infinite Body Health (Chiropractor’s office) -Former Olympic Weightlifting Competitor -Currently Pursuing Martial Arts (Jiu Jitsu/Boxing)
View Details
Big Bob's GYM
Big Bob's GYM
5.0
location
Serves Millbrae, CA
calendar
5 years in business
How are you? I hope you are having an awesome day. Have you tried getting in shape on your own and not succeeded, I am Bob of Big Bob’s Gym private personal training services. Personal Trainer servicing only the Peninsula of the Bay from San Francisco to Mountain View. I currently have a private studio located in Daly City. Here is what I offer in Personal Training: One of One Personal Training at my location - One on One Personal Training at your location -Partner Training Online/ Remote Training Personal training to your location will vary from the basic session rate offered. Online Personal Training will be priced at a different rate than the basic. please follow to questions and answer portions for more details. Special discounts rate: If you are ready to train, you will not have to pay a service fee initiation. To void this fee, you need to be ready for within a week or two. Here are my specialties: -Circuit Training -Muscle Endurance Training Weight loss Strength and Conditioning - Injury Rehabilitation For the potential client: If you are willing to travel to my location and come from a far away distance, respond back to me. otherwise I'm sorry to not able to train you. I'm serving clients from San Francisco to Mountain View to their locations. If you are interested in my services, please send me a message containing as follows: -times and days you are available to train consistently throughout the week -location if you want me to train you at a special location You need to be ready to go. no shopping around. Shopping around will extend the time that will take you where you need to be. If you are ready to lose the weight, gain the muscle, and fix those body aches, you need to make the call for Big Bob's GYM. I look forward to taking you into your fitness journey. Otherwise, pain is not your friend. With me, pain is weakness leaving the body. A Little Bit about me: I grew up in Los Angeles, CA, then moved up to the Bay Area to attend San Francisco State University to obtain my degree in Kinesiology. While graduating with a bachelor's degree in kinesiology, I earned a certification of Certified Personal Trainer by the American College of Sports Medicine. From playing basketball and other sports, I found a passion for fitness.  My decision to become a trainer started with a freshman who didn't know how to use the weight room. After months of working with the freshman to gain strength and build muscle, I realized this is a passion to pursue, a passion to change lives through fitness. With over 14 years of experience, I have changed a lot of people's lives through fitness. I have trained clients who need to be conditioned to serve in the armed forces. Plus, I have trained clients who wanted to pursue law enforcement to build up their muscle endurance. Most importantly, I have trained clients who enjoy muscle endurance races, such as Spartan Races, Tough Mudder, and other kinds of races. With consistency and  commitment will equal results. With circuit training, you'll go pass on your expectations of what you can not do I like seeing a person change  their body dramatically when they spend a longer duration in training. For more information, please click on my website in my profile.
View Details
Big Bob's GYM
Big Bob's GYM
4.5
location
Serves Millbrae, CA
calendar
5 years in business
How are you? I hope you are having an awesome day. Have you tried getting in shape on your own and not succeeded, I am Bob of Big Bob’s Gym private personal training services. Personal Trainer servicing only the Peninsula of the Bay from San Francisco to Mountain View. I currently have a private studio located in Daly City. Here is what I offer in Personal Training: One of One Personal Training at my location - One on One Personal Training at your location -Partner Training Online/ Remote Training Personal training to your location will vary from the basic session rate offered. Online Personal Training will be priced at a different rate than the basic. please follow to questions and answer portions for more details. Special discounts rate: If you are ready to train, you will not have to pay a service fee initiation. To void this fee, you need to be ready for within a week or two. Here are my specialties: -Circuit Training -Muscle Endurance Training Weight loss Strength and Conditioning - Injury Rehabilitation For the potential client: If you are willing to travel to my location and come from a far away distance, respond back to me. otherwise I'm sorry to not able to train you. I'm serving clients from San Francisco to Mountain View to their locations. If you are interested in my services, please send me a message containing as follows: -times and days you are available to train consistently throughout the week -location if you want me to train you at a special location You need to be ready to go. no shopping around. Shopping around will extend the time that will take you where you need to be. If you are ready to lose the weight, gain the muscle, and fix those body aches, you need to make the call for Big Bob's GYM. I look forward to taking you into your fitness journey. Otherwise, pain is not your friend. With me, pain is weakness leaving the body. A Little Bit about me: I grew up in Los Angeles, CA, then moved up to the Bay Area to attend San Francisco State University to obtain my degree in Kinesiology. While graduating with a bachelor's degree in kinesiology, I earned a certification of Certified Personal Trainer by the American College of Sports Medicine. From playing basketball and other sports, I found a passion for fitness.  My decision to become a trainer started with a freshman who didn't know how to use the weight room. After months of working with the freshman to gain strength and build muscle, I realized this is a passion to pursue, a passion to change lives through fitness. With over 14 years of experience, I have changed a lot of people's lives through fitness. I have trained clients who need to be conditioned to serve in the armed forces. Plus, I have trained clients who wanted to pursue law enforcement to build up their muscle endurance. Most importantly, I have trained clients who enjoy muscle endurance races, such as Spartan Races, Tough Mudder, and other kinds of races. With consistency and  commitment will equal results. With circuit training, you'll go pass on your expectations of what you can not do I like seeing a person change  their body dramatically when they spend a longer duration in training. For more information, please click on my website in my profile.
View Details
Smooth Performance Training LLC
Smooth Performance Training LLC
4.5
location
Serves Millbrae, CA
calendar
7 years in business
Hello, my name is La'Ron Bennett. I am the founder of Smooth Performance Training. S.P.T. is here to encourage individuals to live a healthy and confident lifestyle through our supportive result based programs tailored specifically to your personal goals.
View Details
Full Spectrum Fitness SF
Full Spectrum Fitness SF
4.5
location
Serves Millbrae, CA
calendar
10 years in business
Hi, I'm Ryan and have been a trainer for 10+ years, and recently completed a career goal becoming a Physical Therapist Assistant and love incorporating therapeutic techniques to achieve our goals. I use my experience and education to prescribe unique training programs based on observation and assessment of your quality of movement and personal goals. I will review overall health risks, previous injuries, and observe and assess movement patterns prior to implementing an exercise program. And after that, it's all about building a foundation of fun and challenging workouts that meet your exercise level. My goals for my clients is to not only achieve your goals, but implement exercise into a daily habit, whether it's working out, hiking, or taking a daily walk! My love and passion for personal training stems from the opportunity to work with people, and hopefully we'll get to work together soon!
View Details
More Service

Q&A

1. What are the advantages of engaging a personal trainer?

unfold fold
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.

2. What are the typical costs associated with hiring a personal trainer?

unfold fold
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.

3. When should one consider hiring a personal trainer?

unfold fold
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.

4. How does one select the right personal trainer?

unfold fold
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.

5. What role does a personal trainer play in a fitness program?

unfold fold
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.

Favorites

Here is a brief description text of the drawer.