Personal Trainers in Rocklin, CA

WHAT WE OFFER: • Detailed online coaching & training for all fitness goals. OUR MISSION: To help individuals who want to be the best versions of themselves mentally & physically. Whether if you’re just trying to get back into a healthy fitness routine, lose a few pounds, gain some muscle, get ready for an event, or compete at a bodybuilding show. ALL OF OUR PROGRAMS INCLUDE: • A customized meal plan or macro plan • A customized training program • A customized supplement stack • Weekly check-ins to assess your progress to ensure that you are on track to reach your goals • Daily access to your coach to answer any questions & submit workout videos for review OUR CLIENTS RESULTS: • Please see photos HOW TO GET STARTED: • Step 1: Message us here • Step 2: Fill out our questionnaire • Step 3: Schedule a call to go over your goals and answer any questions that you have

Hi I'm Jennifer, I've been in the fitness industry for the past 10 years and have helped hundreds of women to transform their habits, lose the weight for good, and reclaim their confidence. I hold my B.S. in Kinesiology, Exercise Science and specialize in female weight loss and nutrition. I believe in an approach that GIVES more than it ever takes from you. Rather than constantly feeling lethargic, restricted, and dreading the process so many follow to lose weight that never lasts, I take a sustainable, well-rounded approach. I help women to: - Lose between 20-60 lbs WITHOUT rebounding - Overcome the emotional eating habit that's sabotaged your progress in the past - Tone up and build muscle as you fit back into your favorite jeans again - Go out with your girlfriend and still be able to order the pasta and espresso martini while seeing a drop on the scale I'm The Coach For You If: - You want a lifelong solution to the weight loss & regain cycle you've struggled with your entire life - You like the feminine, toned look and want to strength train without getting bulky - You want to be able to lose weight without cutting out all of your favorite foods or saying no to every social event - You need help reprioritizing you and finding your spark again My methodologies are all about empowering you with the knowledge and habit changes needed to maintain your results for the rest of your life, so that this process gives you the lifetime transformation you've been looking for. If you've felt like you've been struggling for years, like you've been able to lose the weight only to put it all back on again, and are wondering if successfully transforming is even possible for you...I promise you it is, and that I can get you there.

Fit Ceos is home to some of the most successful coaches in the Sacramento area with over 2 decades of experience in all aspects of physical fitness. We guarantee incredible results for every single client we work with. If you commit to having us as your coach, you will be working with Isaak or Alexandra personally. We insist that we do everything. Personally; it is a service that we pride ourselves in. After you commit to getting in incredible shape, you will be able to communicate with the team daily through our App's and in real life during your training sessions, to ensure that you will be maximizing your results and reaching your full training potential. We pride our-selves on getting every single person we work with in the best shape possible. Using our own proven and effective methods. Awarded Thumbtack Top Pro and best of Thumbtack coaches ten years in a row, with a total of 2,000+ happy client transformation. Thank You! Owner-Isaak Hawk ISSA- Master Trainer PRECISION NUTRITION- Elite, client-centered nutrition, and lifestyle coach

Come find out. Book a comp assessment/consultation. Will see what you can do . What you want. What you’ve done. Then will put together a program based on where you’re at. Combining nutrition, strength training, and cardiovascular training.When it comes to clients I work with their finances to be able to fit most budgets.