Atlanta Premier Fitness and Wellness LLC

Serves Pleasant Hill, GA

35244

Hired 4 times

1 employee

2 years in business

Not yet available

5.0

This pro accepts payments via Cash, Credit card, Stripe, and Zelle.

Next Service

Hours

Sun 12:00 am - 11:59 pm

Mon 8:00 am - 6:00 pm

Tues 8:00 am - 6:00 pm

Wed 8:00 am - 6:00 pm

Thurs 8:00 am - 6:00 pm

Fri 8:00 am - 6:00 pm

Sat 12:00 am - 11:59 pm

Credentials

Background Check

Pierre Brodie
Completed on 3/18/2024

Introduction

I'm Pierre Brodie, a dedicated personal trainer with specializations in weight-loss and nutrition, and a passion for empowering individuals to unlock their full potential. With a background in exercise science and years of experience in different clinical backgrounds, I specialize in tailoring customized fitness and meal plans to help clients surpass their goals, whether it's shedding pounds, gaining strength, Gaining muscle, or enhancing overall wellness. My approach combines science-backed strategies with motivational support, ensuring each session is not only effective but also enjoyable. Let's embark on this transformative journey together and make your fitness dreams a reality. - Personal training certification from the National Academy of Sports Medicine (Specializations as mentioned above from NASM as well) > Weight-loss specialization > Nutrition specialization - Bachelors in exercise science (GSU) - Exercise physiologist certification from the American College of Sports Medicine (ACSM) here at APFW Personal Training! I'm dedicated to helping you achieve your health and wellness goals. Here’s why you should train with me: 🏋️ Customized Workouts: Each session is tailored to your unique fitness level, goals, and preferences. Whether you're looking to lose weight, build muscle, or improve overall health, I've got you covered. 🥗 Holistic Approach: Fitness is more than just working out. I provide comprehensive guidance on nutrition, lifestyle, and mental well-being to ensure you see lasting results. 🤩 GET THE BODY YOU'VE WANTED. Let's work together to build muscle and lose fat exactly where you want it. Simple as that 💪 LOSE WEIGHT- As someone who lost weight and toned up into the body that wanted I know what it is like to want to look a certain way and have obstacles in the way. This is why I got my specialization in weight-loss. I GUARANTEE together we can get shed some (A lot) of those undesirable pounds. 🤕 Dealing with injuries or recovering from one? Let me help you. I have 4 years experience in physical therapy settings along with the knowledge of 4 years studying exercise science to work with and around injuries. Low back pain, "bad" knees, shoulder pain you can still workout! Work with me so we can work through it in a safe way so you can go back to feeling free. 🩺 As an exercise physiologist I know how to work with a multitude of impairments and disorders (diabetes, cholesterol levels, blood pressure, cognitive disorders, autoimmune disease, kidney disease, etc). ⚽🏀🏈 As a high-level sports athlete my whole life I know exactly what it takes to get your or your Childs speed, agility, power, and strength to the next level. Not only will you become a better overall athlete... I always train with the intention of having a good time while working hard. 🎓 Certified Expertise: As a certified personal trainer with specialized certifications and a degree in exercise science, I bring professional knowledge and a results-driven approach to every session. 🎯 Goal-Oriented Programs: From the first consultation, we’ll set clear, achievable goals and track your progress meticulously. Celebrate every milestone with a plan designed to keep you motivated and on track. 🤝 Support & Motivation: I’m committed to your success and am here to support you every step of the way. Expect personalized encouragement and accountability to keep you focused while having a good A** time. 🌟 Proven Success: Join a community of satisfied clients who have transformed their lives through my training programs. Ready to transform your life? Book your free consultation today and start your journey to a healthier, happier you! 💪

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

The price includes 1:1 fitness coaching, a good time, expert nutritional advice, and specialized macronutrient targets (protein, carbs, fats to eat). Meal plan available for small separate price customized for what you like, your targets, and your goals.

What is your typical process for working with a new customer?

1. Schedule a free consultation call - discuss all the details of what the training will be like, health problems, concerns, and how/when we will meet 2. Send your specialized macro targets and tips to prepare for THE GAINS. 3. BEGIN THE TRANSFORMATION!!!!

What education and/or training do you have that relates to your work?

- NASM Personal Training Certification > weight-loss specialization > nutrition specialization - Bachelors in exercise science - ACSM Exercise Physiologist - 5 years working under Doctor of physicals therapist

How did you get started doing this type of work?

My journey into personal training began with my own transformation and interest of exercise science. Growing up, I was always active but never quite understood the science and strategy behind effective fitness. After going to school for exercise science and seeing health problems in multiple clinical settings, I realized the importance of a well-rounded fitness regime. I immersed myself in learning everything I could about exercise, nutrition, and overall wellness. I decided to turn my passion into a profession by getting certified through NASM, and since then, I've dedicated my career to helping others achieve their fitness goals. Seeing the positive changes in my clients' lives, from gaining confidence to improving their health, has been incredibly rewarding. My mission is to empower individuals to take control of their health and experience the profound benefits of a fit and active lifestyle.

What types of customers have you worked with?

At my "young" age I have been blessed to work with clients from all walks with unique goals. I love working with children, Love connecting with others and building relationships, Love working with the elderly.

Describe a recent project you are fond of. How long did it take?

My client Nelson. He wanted to get tone and look overall better. It has been only been a month and he is receiving compliments from people who see him often and can see obvious improvements in physique and strength.

What advice would you give a customer looking to hire a provider in your area of work?

Of course the cliché answer is to make sure they have good workout programs, have a safe and welcoming environment, and they give great nutritional advice. All of that is very important but what matters in this industry the most is to make sure they ACTUALLY CARE about you and are not in it just to have another client.

What questions should customers think through before talking to professionals about their project?

What are my specific fitness goals? Weight loss, muscle gain, improved endurance, overall health, or sport-specific training? What is my current fitness level? Am I a beginner, intermediate, or advanced in my fitness journey? Do I have any medical conditions or physical limitations? Are there any injuries or health issues the trainer should be aware of? What type of training do I enjoy or am interested in? Strength training, cardio, HIIT, yoga, pilates, etc. What is my availability for training sessions? How many times a week can I realistically commit to training? What kind of support and motivation do I need? Do I need someone who is very encouraging, or do I prefer a more straightforward, no-nonsense approach? What is my preferred training environment? Am I looking for nutritional guidance in addition to fitness training? Do I have any specific deadlines or events I’m training for? Is there a wedding, race, or other event I need to be in shape for? What certifications do you have? What is your experience with clients who have goals similar to mine? Have they successfully helped others with similar fitness objectives? What is your training philosophy or approach? Can you provide testimonials or references from past clients? Hearing from others can give insight into their effectiveness and style. What’s your availability and scheduling flexibility? Are there additional services like meal plans, check-ins, or virtual support? How do you handle clients with injuries or special conditions? Ensuring they have experience and knowledge in this area is important for your safety. What do you expect from your clients? Understanding their expectations can help you determine if you’re a good fit. What are your policies on cancellations and rescheduling?