Cassie - FitHappens Wellness

Serves Pleasant Hill, GA

35244

Hired 20 times

2 employees

10 years in business

Not yet available

4.9

This pro accepts payments via Cash, Check, Credit card, PayPal, Stripe, Venmo, and Zelle.

Next Service

Hours

Sun 9:00 am - 12:00 pm

Mon 9:00 am - 7:00 pm

Tues 9:00 am - 7:00 pm

Wed 9:00 am - 7:00 pm

Thurs 9:00 am - 7:00 pm

Fri Closed

Sat Closed

Credentials

Background Check

Cassandra Therrien
Completed on 3/27/2022

Introduction

I specialize in helping people with busy, high-stress lifestyle prioritize themselves & reach their goals without sacrificing their success. Regardless of your goal we'll work together to get you there safely, efficiently and painlessly! I have 5 years of experience in the industry and certifications focusing on fitness, nutrition & lifestyle change. I offer detailed and personalized science-based coaching to guide you through every step of making the lifestyle changes necessary to reach your goals. My certifications include: ACE Personal Training Certification ACE Fitness Nutrition Specialist Per/Post Natal Certified Coach Precision Nutrition Certified Coach Kettlebell Lvl 1 & 2 Certification ViPR Certified Trainer Animal Flow Certified Instructor Power Plate Certified FMS Lvl 1 & 2 Instructor Trigger Point Certified I have worked with clients ranging from competitive athletes, to pre/post natal mothers to clients recovering from or working through injuries. Regardless of your goals, medical history or fitness experience I can provide the guidance you need! Contact me to schedule your free consult!

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

I offered a variety of different training packages to meet your goals, needs & budget. I also offer discounts for the purchase of larger packages

What is your typical process for working with a new customer?

Before you ever commit to our coaching style you'll receive a free consult with us to talk about your goals, needs and determine the frequency of training to best fit you. Only after this consult will we discuss beginning your training program and setting up your payment.

What education and/or training do you have that relates to your work?

ACE Personal Training Certification ACE Fitness Nutrition Specialist Per/Post Natal Certified Coach Precision Nutrition Certified Coach Kettlebell Lvl 1 & 2 Certification ViPR Certified Trainer Animal Flow Certified Instructor Power Plate Certified FMS Lvl 1 & 2 Instructor Trigger Point Certified

How did you get started doing this type of work?

I realized how passionate I was about fitness in college when working out was the only thing keeping me sane through some traumatic times. After college a decided that all I wanted to do was help people see how empowering it can be to really care for you health and wellness. I made the career change in 2015 and have devoted all of my time and energy of that last 6 years to gaining education and improving my skills.

What types of customers have you worked with?

Women with a history of disorded eating or a negative relationship with food, busy professionals, athletes, pre/post-natal mothers, clients recovering from mild to severe injuries, bodybuilders, powerlifters & general public.

What advice would you give a customer looking to hire a provider in your area of work?

ALWAYS look for their credentials! I've always said that you see doctors to help you heal and you see trainers and coaches to help prevent illness. You would never see a doctor that didn't go to medical school so why would you see a trainer that hasn't been certified.

What questions should customers think through before talking to professionals about their project?

Ask yourself what you expect from a coach and what you need to reach your specific goals.