Personal Trainers in Lockport, IL

DK Fitness is a private boutique personal training studio that is fully equipped with a complete line of plate loaded, cable, and functional training machines and equipment. Dave, the owner, has over 20 years in the fitness industry. His personal training experience, along with his life experiences of law enforcement and military service allow him to create a disciplined and structured approach to his client's fitness goals and needs. The foundation of Dave's training is his education. Having a B.S. in Physical Education and a M.S. in Kinesiology along with several certifications from NASM and NSCA, you can be assured there is real science and practical experience behind every training session and every program design.

Kip Steingart has been a strength and conditioning coach for over 15 years working with a myriad of clients and athletes with different health and performance goals. Kip has an athletic background being a former college baseball player. His goal is to help clients optimize their human potential and help athletes by building them into more well-rounded athletes. His coaching approach is dedicated to helping them stay healthy, perform at a higher level, and build long-term sustainability.

With over 35 years of experience in the world of health and fitness, I can customize sessions and routines for all levels. I am committed to being flexible and punctual to accommodate my clients needs. I am a full- time personal trainer and devote myself to my business.

I am a remote trainer from Boston currently working with a wide variety of clients. Currently, I am only accepting remote & online clients. I have worked with movie crews, company executives, and with Apple Fitness instructors. I have had a track record for success. I am looking forward continued success with new clients. I work with TrainWithMe fitness technologies which empowers my clients to succeed through accountability, diet, daily workouts, and stretches at a dramatically better time than traditional training methods with exponentially better results. I'm looking forward to seeing how far I can take it with new clients.