BUILT to LAST Handy Plumbing & Electrical man
4.5
Serves Lewiston, ME
15 years in business
INSURED BY NEXT INSURANCE
Have creative solutions to fixing
Estimates done with pics / texts over the phone Except larger projects.
I use a day rate , hourly or project price ...
Organized, clean up and pay attention to details On time, take on one clients at a time only.
Stay on task till it’s done
Communicate progress
Projects capable of
kitchen and bathroom remodels
Light framing and wiring , sheet rock, painting flooring various installs , furniture assembly. Screen replacement, fence building and repair Shelving, and flooring,closet builds. Wall construction, Painting Picture hanging , curtains rod installation
Electrical :
Indoor and outdoor lighting, ceiling fans ,switches, EV car chargers, garage door opener’s etc Dishwasher install, sink disposal vent fans , clothes, washer, dryer dryer install , microwaves, range hoods, stoves
Plumbing:
Drains cleared, bathrooms , house re-piped, sinks, vanity installs , shower repairs, Water heater replacement
RATES:
General handwork….95 per hour -two hr. Minimum materials additional
over 8 hrs see discounts below
Plumbing and electric 150 per hr.
over 8 hrs see discounts below - Materials not included
Day rate basic general work 850 a day
over 8 hrs materials not included
Day rate for electrical/plumbing 1000
For projects 8 hrs, materials additional
Certain projects will have fixed pricing for items specific ie ceiling fan install, dishwasher install etc. EV ‘s
Travel distance over 30 mile gas stipend may apply. Deposit may also be requested to lock in dates for new clients.
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Moore Endurance
4.5
Serves Lewiston, ME
8 years in business
Hello, I’m Casey Moore, founder of Moore Endurance. I’m a Certified Strength and Conditioning Specialist (CSCS) with the NSCA, hold Level 3 certification with DBC, and possess multiple Functional Range Systems certifications focusing on joint health, flexibility, and mobility strategies. I also hold four NASM credentials and dozens of other specialized certifications—all of which equip me to tailor comprehensive, cutting-edge training programs for clients of all ages and fitness levels.
Over the years, I’ve had the privilege of working with a diverse range of clients—from pre-teens and professional athletes to individuals in their 80s, including those battling obesity or metabolic syndrome. My extensive background gives me a unique advantage in addressing various needs, whether you’re aiming for peak athletic performance or looking to create healthier daily routines. I also offer mental coaching, metabolic testing, and movement analysis to ensure you receive a truly customized approach to your well-being.
If you’re ready to make a positive change in your health and lifestyle, let’s connect! I’m passionate about partnering with those who are committed to improving their overall wellness. Feel free to reach out with any questions—you can count on a supportive, results-driven environment every step of the way. I look forward to helping you reach your goals in a manner that’s both professional and personable.
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Presence Direct Primary Care PLLC
4.5
Serves Lewiston, ME
Updated Soon
At Presence DPC, your care revolves around **your life—not the other way around**. As your personal physician, I come to you—whether that’s your home, office, or a convenient virtual visit—offering **thoughtful, unhurried care on your schedule**. With a focus on prevention, lifestyle, and personalized attention, you’ll get the support you need to feel your best—without the hassle of waiting rooms, rushed visits, or insurance red tape. It’s your doctor, your schedule, your health—delivered with heart.
Serving Essex County, MA
Text or message today to learn more or schedule your first visit
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Health First Fitness
4.5
Serves Lewiston, ME
Updated Soon
Hi, I’m Alexus, a Clinical Exercise Physiologist with a passion for helping people take control of their health through safe, effective movement.
I specialize in personalized exercise programs for individuals managing hypertension, diabetes, high cholesterol, and those seeking to improve their health as older adults. With a strong background in clinical care and evidence-based fitness strategies, I create customized plans that meet you where you are—whether you’re just starting out, recovering from a health event, or looking to improve long-term wellness.
If you’re ready to feel stronger, improve your energy, and take meaningful steps toward better health, I’m here to guide and support you every step of the way
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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