Personal Trainers in Upper East Side, NY

Helping high-achieving individuals transform their physical and emotional well-being isn’t just my profession-it’s my obsession. What truly sets me apart in a saturated market is my unique combination of credentials: I’m not only a Certified Personal Trainer and Behavior Change Specialist but also a Certified Hypnosis Practitioner and a Neuro-Linguistic Programming (NLP) Coach. This rare integration of physical training with mindset reprogramming and neuroscience allows me to work on a much deeper level than conventional fitness coaching. My clients don’t come to me for just a workout —they come to shift patterns that have held them back for years. Whether it’s weight loss, habit change, self-confidence, emotional regulation, or stress resilience, | help high performers break through the internal resistance that sabotages success. Together, we rewire limiting beliefs, eliminate mental blocks, and establish sustainable habits rooted in both science and self-awareness. This is not surface-level coaching. This is a tailored, high-impact transformation experience designed for individuals who are ready to upgrade every part of their life-body, mind, and behavior. Many trainers can change how you look; I help you change how you live. If you’re ready to invest in more than just a physique-and instead, become the version of yourself who naturally embodies confidence, clarity, and strength-this is where it begins.

I've been a Certified Personal Trainer since 1999. Over the years I've worked with many different people with varied goals from looking wonderful on a special occasion, getting strong enough to stay independent and at home, wanting to be able to do one full pull-up, to strengthening their back muscles to relieve pain. Every person I work with has their own priorities and I like helping them achieve their goals. It isn't always easy to make time for exercise, but it is worth the effort. I encourage my clients to exercise safely and wisely depending on their level of function and ability. I meet people where they are on any given day, we begin our session and accomplish as much as we can. Everything we do is another step towards achieving your goal. I provide skilled personal training instruction tailored to your goals, you receive measurable results. Session times vary depending on your needs, goals, current level of fitness and if you exercise in my private studio or at your location.

I'm a certified Personal Trainer, Corrective Exercise, Pre- and Postnatal Specialist, and Fitness Therapist. I have over 12 years of experience training people of different age, fitness levels and backgrounds. I also work with clients with special needs and health limitations (post injury recovery, seniors, post physical therapy training etc). I make personal training personal. My programs are tailored to you, your goals, abilities and limitations. Depending on your needs, I combine various training methods in order to help you achieve your goals not only fast, but in a safe way. I'm also a certified Sports and Nutrition Coach and provide my clients with dietary guidance to complement their training for best results. I have experience and enjoy working with both absolute beginners and very advanced clients.

Born in Istanbul, Turkey, Hasan Ozkan.  I began my journey in fitness as a competitive swimmer, achieving national success in the 50m and 100m Freestyle. After earning a four-year degree in sports science from the University of Marmara, I sought to deepen my understanding of the human body and training, becoming a certified personal trainer. Over the past 12 years, I have worked as a personal trainer in Istanbul and New York. I focus on building muscle, reducing body fat, and addressing muscular imbalances that may cause discomfort. I am committed to helping people by creating tailored programs that address each person’s unique needs, including posture, age, fitness history, and physical condition. Certifications: NASM Certified Personal Trainer (CPT) NASM Corrective Exercise Specialist (CES) Precision Nutrition Level 1 (PN1)