Serves Oak Hill, TX
35244
Hired 21 times
2 employees
12 years in business
$80
5.0
This pro accepts payments via Cash, Check, Venmo, and Zelle.
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Michael Ridgway
Completed on 12/6/2023
Introduction
With over 15 years of education, success, and experience; We are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise to ensure the best results for my clients. We work with you one-on-one or in a small group setting to keep you on track and motivated to reach your goals. We take your fitness goals seriously. We will do this TOGETHER! Understanding that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals with Real Results. We analyze your body type, composition, and metabolism to create your individualized fitness plan. *U.S.A Certified Boxing Coach *B.S. Kinesiology from Monmouth College *NASM (National Academy of Sports Medicine) Certified Personal Trainer *NASM Corrective Exercise Specialist *NASM MMA Conditioning Specialist *NASM Fitness Nutrition Specialist *NASM Behavioral Change Coach *AFAA (Aerobic Fitness Association of America) Certified Personal Trainer *USAW (Olympic lifting Coach) *Title Boxing Coach *TRX Suspension Trainer Certified *TRX Rip Trainer Certified *CPR/AED
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