Private Yoga Instructors in La Mesa, CA

My focus is on delivering a safe, intentional, balanced yoga class. I teach a vinyasa style of yoga aimed to connect movement with your breath to find peace and joy in the present moment. I will also focus on areas of the body needing tension release, including the mind! I offer private 1:1 sessions as well as group classes. Arrive as you are! All levels welcome. For more about what I offer follow @onlyhuman_yoga on instagram

If you're a woman struggling with weak/stiff muscles, unwanted weight, and low energy, I can help you! I teach yoga + weights + healthy lifestyle so you can look great, feel great, and do your great work in the world! You deserve to look and feel your best and it's my personal mission to be by your side giving you the coaching and motivation you need to small steps to lasting change!

I am a Nutritional Therapy Practitioner and certified yoga teacher. In my nutrition practice, I focus on nutrient dense whole foods. I help people balance their blood sugar, hormones, and support their gut health. All to achieve a healthy weight and for better health! • • Are you interested in a private yoga session? Are you looking for a yoga teacher for your special event? Bachelorette party? Look no further! I offer in-person and remote class. I see yoga as a moving meditation, so you will always be guided to focus on your breath in my class. I teach gentle, hatha, power, vinyasa yoga. The flow will be tailored based on your level! In-Person Yoga Availability: Weekdays/evening Weekends/morning & afternoon

Hi there! I provide personalized yoga sessions and travel to the comfort of my client’s homes. I have been teaching for four years and am a E-RYT 500hr yoga instructor. In addition, A&E Wellness is fsa/hsa eligible! Through sessions with me you will gain an increase in flexibility, strength, and mindfulness. When I teach yoga I teach from a lens of decolonization and honor/embrace yoga’s roots. I incorporate breath work, meditation, and yoga movement, and yoga philosophy in my sessions. I am a firm believer that yoga is more than just a workout - if you are wanting to learn all that yoga has to offer I would love to guide you! I teach corporate and in-home private yoga, as well as special events like bachelorette and wedding parties! I have had the pleasure of working with a diverse range of students from; pregnant women, cancer patients, seniors, and people who have never done yoga. I also have mats that I provide if requested in advance. I take great pride in connecting with my students! I love what I do because I value creating meaningful relationship with others! My soul is fueled by others’ success and self-discovery!