Private Yoga Instructors in La Mesa, CA

***Please note that when you reach out to a a Thumbtack pro directly, we are automatically charged $20-35 by Thumbtack for your message to us.*** Certified Private Yoga/Meditation teacher and Reiki healer. I’ve practiced yoga since 2002, and I love to share it with others. I love to laugh and dance, and your 60 minutes will fly by. Let’s get strong and flexible, physically and mentally. 💪 ___________________________ Corporate Groups: In addition to my 200 hour vinyasa training, I also carry a more specialized certificate in restorative yoga. In our busy culture, learning effective ways to rest and relax is a superpower. Not only can you begin to take steps to improve your wellness, but your productivity improves when your body is resting well. Happier, more rested people are more functional and productive. Invest in your employees so they will invest in you. Individuals: Are you looking for more special attention in your yoga practice? Are in-studio group classes too intimidating? Hire me to teach you the basics and beyond, or to deepen your existing practice. One on one attention will change your yoga experience forever. Celebration Groups: Bachelorettes/Birthdays/Women’s Circles/Retreats, and more! I also love leading groups! Breathe and move with your friends, employees/networking group. I can guide you at an outdoor space or in your home. This is a beautiful way to spend time with your favorite people in a juicy, feel good way. We can take it slow with something like a deep stretch style class, or a more invigorating vinyasa practice for intermediate yogis & yoginis. ___________________________ General information: I require a small deposit for most GROUP bookings to hold the date as my availability is limited. Prices are subject to change. I can provide up to 10 mats (let me know if you need more) and some blocks. If I’m traveling over 1 hour, there may be a travel fee included in price, but I’ll let you know. FINALLY, if you can’t afford the listed price, I’m always willing to have a conversation because sharing this practice with you is the most important part. It means that much to me, and I believe it’s that powerful. Happy practicing! 🧘🏻‍♀️🧘🧘🏾‍♂️🪷

About Me: I am a dedicated fitness professional based in San Diego, California. With a profound love for yoga and a strong commitment to promoting wellness, I've been fortunate to share my passion with individuals alike. Drawing upon more than half a decade of teaching expertise, bolstered by a combined total of 800-hours of Vinyasa trainings and further enhanced by specialized qualifications in Yin Yoga and Yoga Sculpt, I proudly provide a diverse range of private and group classes tailored to individuals of all ages and skill levels. Explore my offerings below: 🧘‍♀️ Yoga & Wellness: Private One-on-One & Group Sessions Since embarking on my career in 2018, I've had the privilege of offering yoga and wellness services to corporate companies, sports teams, bachelorette parties, etc. as well as conducting private one-on-one sessions throughout San Diego County. Offerings Include: • Vinyasa Yoga • Hatha Yoga • Yin Yoga * Sound Bowls • Yoga Sculpt • Restorative Yoga • Meditation The right fit for you/your group will depend on ability level, intensity preference, mood, and/or cross-training needs. I offer free 15-minute telephone consultations to get a better understanding on how I can provide the best possible experience.

Hello! On the Mat with Allison is a Banker's Hill-based mobile yoga instructor specializing in private classes for active women over 55. Designed for all ability levels, these personalized sessions help students maintain strength, flexibility and balance throughout their retirement years. Allison makes yoga accessible, challenging and rewarding. I am always eager to learn more about the body and how to make it function to the best of its ability. I have completed an Adaptive Yoga Certification to help students with a wide range of conditions including: – Osteoarthritis – Rheumatoid arthritis – Lower extremity amputations – Stroke causing hemiplegia and other deficits – Spinal cord injury resulting in paraplegia – Parkinson's disease – Multiple sclerosis – Cerebral palsy I am also offering classes via Zoom for those who prefer not to meet in-person right now. Whatever your personal preferences, I’m happy to accommodate!

Hi! I’m Allison, my friends & students call me Rallycat. I’m a local yoga teacher best known for my down-to-earth, unfiltered vibes - both in and out of the studio. Your yoga practice here is exactly that - YOUR practice. Whether you're a beginner looking for a safe space to learn the basics, someone looking to squeeze an impactful practice into their day without the hassle of getting to a studio, or a group looking to celebrate a special event, I will curate the vibe with intention in order for you to take what you need from this practice. Slow flows, restorative stretching, sweaty vinyasa, mindful meditation, or somewhere in- between - I got you. Let's chat about what you'd like to get out of our time together! The physical practice of yoga is not about how you look (talking to you, my “but I’m not flexible!”, friends 😜), it’s about how you feel. So no matter if you've never stepped on a mat in your life, or have thousands of hours of asana under your belt, I invite you to come wildly, unapologetically as you are. I’m so stoked you’re here! Some housekeeping: - Bring your own mat or I can provide up to 10 for a private party - In-person and Zoom services both available