Private Yoga Instructors in Oceanside, CA

I am passionate about sharing the benefits of yoga with women 55+ who are new to yoga, think yoga isn't for them, or are living with chronic pain. I offer stretching, strengthening, simple meditation, breath work, and fall prevention -- all 100% customized to my clients needs and goals. I am an adept at offering customizations so that every client can experience the benefits of yoga in their unique body. I travel around coastal North San Diego County with a variety of props, calming music, and a warm and friendly attitude to help women feel better in their bodies and their minds.

My focus is on delivering a safe, intentional, balanced yoga class. I teach a vinyasa style of yoga aimed to connect movement with your breath to find peace and joy in the present moment. I will also focus on areas of the body needing tension release, including the mind! I offer private 1:1 sessions as well as group classes. Arrive as you are! All levels welcome. For more about what I offer follow @onlyhuman_yoga on instagram

San Diego Sports-Yoga is based on two decades of experience with sport and position specific routines for every sport at every level from high-school through professional and olympian. Long consistent track record of increasing both performance and overall health for 2 decades through careful specialization. Former clients: Northwestern University Athletics (7 years), SDSU Athletics (3 years), Tracy Fuchs, Charles Tillman, Chris Collins, Laurence Schiller, Pat Fitzgerald, Franz Calixte, Arvid Swan, TC Boost, Midtown Tennis Club(Yoga for Tennis), Peter Mattera, Ryan Donovan, EoS Fitness(Yoga for Golf), Claire Pollard

As a full-time yoga instructor, I offer highly individualized, private instruction to students of all ages and abilities. I love working one-on-one with clients to help them feel more at home in their bodies and create a practice that meets their needs. An east-coast native, I moved to Encinitas from Brooklyn, NY a few years ago and have been teaching for over 7 years. Whether I'm teaching chair yoga to a 98-year-old woman, a beginner with chronic pain, or a seasoned yogi looking to grow their practice through one-on-one instruction, I offer a therapeutic approach to healing & strengthening the body through mindful movement. By weaving together breath and body awareness, asana, meditation, and deep rest, I aim to create a safe, nourishing space for students to practice self-love & self-care. I look forward to connecting with you soon!