Private Yoga Instructors in San Rafael, CA

As a yoga therapist, I combine the age-old wisdom of yoga, including meditation, breath, philosophy and movement with modern-day scientific knowledge of the mind and body. I am a member of yoga alliance with 200 hours of training in yoga and 800 hours in yoga therapy training. My work is informed by my own personal experiences with injury and rehabilitation. In each instance, I successfully used yoga asana, meditation, and philosophy, in combination with self myofascial release, to facilitate my own healing journey—both physical pain and mental/emotional suffering.

Hi, I’m Rachel with Intuitively Flexible. I offer personalized private and group yoga sessions designed to meet your unique needs—whether you’re looking to build strength, improve flexibility, reduce stress, or reconnect with your body. I’ve been practicing yoga for over 20 years, and to say I’m passionate about it would be an understatement. I was first introduced to yoga in high school during a dance class, and it continued to reappear in my life in meaningful ways. By college, I was practicing regularly, and it quickly became a grounding force for me. Yoga has been a constant source of strength, balance, community, and healing—and it’s my joy to share that with others. In November 2024, I took a leap and earned my 200-hour teaching certification in beautiful Bali, Indonesia, guided and encouraged by a fellow yogi and close friend. My teaching approach is grounded, compassionate, and responsive to each student’s unique needs—whether you’re brand new to yoga or looking to deepen an existing practice. I strive to create a welcoming, nonjudgmental space where students can build strength, increase flexibility, and connect more deeply with themselves—on and off the mat. To make each session even more unique, every class includes a complimentary lavender or eucalyptus towel and cup of homemade chai—a small way to continue the warmth and mindfulness beyond the mat. Travel fee: To bring yoga directly to you, I charge a travel fee of $0.80 per mile, round trip from Palo Alto. This helps cover my travel time, gas, and car expenses, so I can keep my session rates fair and sustainable. Thank you for understanding! ✨ Please note: Thumbtack charges me around $25 for every inquiry, so I kindly ask that you reach out only if you’re seriously considering booking a session, even if it’s just a one-time trial. I’m happy to answer a few quick questions beforehand, but I do hope that reaching out reflects a real interest in moving forward. Thank you so much for your understanding—and I look forward to connecting with you!

Yoga: My focus is giving you the tools to have a healthier body and mind. I have over a decade of experience and 1000hrs of training in yoga, breath and mobility. I have taught all over the world and helped an array of people ranging from retirees to pro-athletes. Longevity Coach With longevity coaching, we dive much deeper than just yoga and movement. We will focus on the pillars of living a long happy & healthy life: Movement. Nutrition. Sleep. Breath. Connection and Relationships. This is not a short term fix, but a longer relationship where I will make recommendations and subsequently support you in making changes in your lifestyle that are achievable and works with you as a person. This is not about eating salad leaves and exercising 5 hours a day; this is about maximizing YOUR quality of life now and into old age. If you are ready to make this investment in yourself and your happiness, feel free to reach out for a chat.

My name is Mikie Cooke and I’m a Pretzel Kids® yoga teacher. Pretzel Kids® is a children’s yoga program offering a structured curriculum created by school teachers. So, what exactly is Pretzel Kids® and why are we different from other kid’s yoga classes? To kids, we're fun, fun, fun! To parents, we’re the answer to helping children stay physically fit and deal more effectively with the pressures of school, activities and peers. Our proven curriculum and amazingly fun yoga program incorporate imaginative yoga games, mindfulness and relaxation techniques. Children laugh, learn, exercise, and they leave our classes with big SMILES on their faces. I teach groups and private lessons virtually, in your home, school, church or even at the park! Classes/Events: After school/during school classes Yoga theme birthday parties!! Private/Group Classes Virtual morning Sun Salutation/Mindfulness Classes Enhance your athletic program with yoga