Private Yoga Instructors in San Rafael, CA

Fitness Pros is partnered with Champion Sports to provide Personal Training and Private Sports Instruction (swimming, baseball, soccer, yoga, basketball, volleyball, boxing, golf, football and much more) at a preferred location of your choice or at a training facility/field near you. Personal Training Program: *our Certified Personal Trainer will work with you privately at a location of your choice: nearby private/public gym, in-home/apartment gym or outdoors; you will also get a Certified Nutrition Coach/Accountability Expert to analyze your diet, provide DAILY nutritional guidance, and daily check ins ensure you stay on the path of success *custom weekly workout plans designed to fit your needs *24/7 Phone Support: get INSTANT answers from a live human being about any exercise or dietary questions you may have *easy scheduling: train on a fixed schedule or change by the week - we can make your schedule work *trainer flexibility: work with the same trainer every time or with different trainers whichever you prefer Private Sports Training Program: We work with all ages and skill levels from the beginner to the professional athlete. Our highly qualified and vetted sports instructors have the following background: *10-20+ years of training experience *coach at high school varsity and junior varsity teams winning state and national championships *provide training and guidance for student athletes preparing for their college sports careers *played D1/D2 in college, semi-professional and professional teams *teach at Sports Academics, AAU Programs, Summer Camps and Clinics *educated with advanced degrees in Exercise Science, Kinesiology, and Sports Management Many of our instructors specialize in working with youth ages 0 thru 18 with an emphasis on fundamental and advanced skills development, strength and conditioning, and character-building. Especially for our young athletes it is vital to train them on the mental aspects of the game: positive attitude, management of emotions, ability to set goals and focus on them, confidence, and learning how to motivate oneself. Contact us today for more information :)

In addition to providing private yoga, meditation, energy work and personal training services, I have spent thousands of hours working with a physical therapist helping people who suffer from chronic pain, injuries, and other special needs. I will make yoga and exercise accessible to absolutely anyone who wishes to participate. In yoga, my focus will always be on the mind body connection. I love energy and breath work, and the mental focus they provide. I will integrate these into a challenging physical practice or a gentle one depending on your needs.