yoga for life

Serves Stamford, CT

35244

Hired 18 times

1 employee

17 years in business

$125/session

5.0

This pro accepts payments via Cash, Check, Venmo, and Zelle.

Next Service

Hours

Sun 7:00 am - 7:00 pm

Mon 9:00 am - 8:00 pm

Tues 8:00 am - 8:00 pm

Wed 8:00 am - 8:00 pm

Thurs 8:00 am - 8:00 pm

Fri 8:00 am - 8:00 pm

Sat 6:00 am - 8:00 pm

Credentials

Background Check

Ruchika Tyagi
Completed on 3/3/2022

Introduction

Experienced and passionate Yoga Instructor with over 10 years of teaching experience and advanced training in Vinyasa approaches. Committed to providing extensive instruction and counseling to my clients, while motivating them to find true inner peace and their healthiest self. Adept in creating powerful teaching plans that aim to support and benefit each and every student. Bringing forth a love and respect for the art of yoga, and all that it encompasses. As a yoga instructor for more than a decade, I have worked with all age groups understanding their body and creating an individual plan to help them grow in their practice. In this new journey of your health, not only you will lose weight, built muscle, increase flexibility but will also learn to keep it maintaining for life long. Looking forward to working with you:) Ruchika (Close friends also know me as Nikky)

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

In-person Prices: $95 private yoga session ($85 new client) $435 5- private session pack $800 10-private session pack

What is your typical process for working with a new customer?

I typically offer a complimentary telephone or in person visit so that I can fully explore and understand my clients interests and to give us an opportunity to get to know each other a little.

What education and/or training do you have that relates to your work?

200 hours yoga certificate and more than 10 years of teaching yoga experience in US, UK and India.

How did you get started doing this type of work?

I am passionate about over all wellbeing. After suffering from various health issues in my teen age years, I decide to explore the options to make life and health better. Since yoga was the only thing helped me to get my optimal health, I decided to share my experience with others and for past 10 years I am helping others to get the best health/life for themselves.

What types of customers have you worked with?

I have worked with variety of age groups. young teen age athletic kids to improve their performance in sports to middle/older age groups dealing with low stamina, mobility issues and back pain.

Describe a recent project you are fond of. How long did it take?

I have been working with woman in her 60's from last 6 months. She started off with low stamina, weight problem and vertigo. One on one really helped her recover all the problems. She continues to improve her health and making every session count.

What advice would you give a customer looking to hire a provider in your area of work?

Do your research before hiring a yoga instructor. Talk to an expert and be specific in what you are your health goals.

What questions should customers think through before talking to professionals about their project?

What their goals are and how I can support their growth.