Integrated Experiences

Serves Tampa, FL

35244

Hired 34 times

6 employees

7 years in business

Not yet available

5.0

This pro accepts payments via Apple Pay, Cash, Check, PayPal, and Venmo.

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Credentials

Background Check

Ashley Fredericks
Completed on 6/23/2021

Introduction

Integrated Experiences Therapy-Yoga-Herbs-Psychedelic Assisted Therapy (Partnered with Journey Clinical) and more.. We offer the ability to combine many modalities of growth and healing into one place with a more individualized and tailored experience in the comforts of your space or for your special occasion. Our teachers have a wide array of experiences and background to support you along your journey. We provide classes in St. Petersburg/Tampa/Sarasota/Clearwater. Fostering accessibility, inspiration and growth in the wellness spaces ✨🌱🧠 Ashley is the owner of Integrated Experiences. Her passion for movement brought her to this practice. Ashley is a licensed therapist trained in trauma-informed yoga/vinyasa. Ashley incorporates elements of psychoeducation, introspection and opportunities for self reflection. What you might experience in a class with Ashley is a vinyasa styled class featuring moments for connection to yourself and others. Ashley brings a warm playfulness that will allow you to move from your mind and into the body with grace, curiosity and ease. Testimonial: “Ashley’s classes feel like an adventure. Like there’s a blank canvas and she’s just creating art.” Additionally, Ashley hosts workshops, teaches for special occasions, retreats and loves speaking/providing education around trauma for continued education events and others. Previous classes Ashley has taught; corporate events, birthdays, anniversaries, bridal showers, festivals, team building, girls night, family gatherings, graduations etc.. “When we allow our own light to shine, we simultaneously allow others to do the same. When we are liberated from our fears, our presence automatically liberates others.” ~Marianne Williamson

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

Mileage may be added, depending on the location from the teacher. Mats can be added if you don't have any available. Additional add-ons (See below).

What is your typical process for working with a new customer?

All scheduling will be done initially through Thumbtack. I will get a sense of what type of class you're looking for, location, as well as dates and times. I will connect you with myself or one of our incredible teachers who are designated to your location. You're welcome to request teachers as well, as long as availability is there. If a consult call is needed for more complex events, we would schedule a time for that. This is also a great opportunity to explore any add-ons or themes you'd like us to include in your class. Once we arrive, we will discuss anything you're needing for your practice and tailor the class accordingly.

What education and/or training do you have that relates to your work?

RYT-200 Trauma Informed Mental Health Therapist

How did you get started doing this type of work?

I have been practicing yoga for 14 years and teaching for 7 of those. Through my personal practice I found that yoga had the power to transform the ways I see and experience the world in the best possible ways. Upon developing more tools through my teacher training and professionally as a therapist, I began weaving the 2 worlds together. I began working at Denver Health in their psych unit, residential facilities with those who have intellectual and developmental disabilities and teaching consistent classes at various studios around Denver. During COVID, I wanted more ways to allow access to these practices so I began teaching private classes at parks and various locations around town. That soon grew and I found myself teaching classes at fun locations in the mountains and for special events and occasions. I decided to spread the yoga love here in Florida and continue offering these fun classes to all of you! Anyone from CO?

What types of customers have you worked with?

The #1 classes we teach are for bachelorette parties. 2nd most popular would be for coaches and their teams. However, I have taught corporate events, birthday parties, beach yoga, families, anniversaries, chiropractic clinics, couples, apartment complexes and hotels. We do have 1:1 classes, however we mainly focus on larger groups and special events/occasions.

Describe a recent project you are fond of. How long did it take?

I love the variety of classes and locations that we get a chance to join you for. My favorite part is meeting people from all over and being apart of their special days. Experience/adventure is a huge value for me which is why I feel so connected to the ways we can offer these classes to you.

What advice would you give a customer looking to hire a provider in your area of work?

Find someone you align with in similar values and how you want your class to feel. The teacher you decide to go with plays a major role in creating the tone and environment for your class. If you want to get a feel for someone, a phone call can be a great way to do that!

What questions should customers think through before talking to professionals about their project?

What do you want your classes to feel like and what do you want the focus to be? Find a teacher that would best support you in this.