MT Fit Ann Arbor
4.5
Serves Ann Arbor, MI
19 years in business
**COVID UPDATE: NEW Online Options**
When you work with me, I use my training and experience and in-depth conversation with you to develop an effective plan to achieve your objectives. I have an MD degree plus certifications in Weight Loss and Youth Fitness and Senior Fitness. I also have certifications in Personal Training and Corrective Exercise. My passion in life is to see my clients live happier healthier lives. Let's get started!
I enjoy figuring out how a client can incorporate fitness into their daily routine in a way that is fun and not just another chore. This is important in helping my clients see real results in their health and energy.
Certifications:
NASM Certified Personal Trainer
NASM Corrective Exercise Specialist
ACE Corrective Exercise Specialist
ACE IFT Model Training
ACE Mover Method Training
CPR certified in adult/child/infant/AED
NASM Weight Loss Specialist
NASM Youth Fitness Specialist
Certified Stretching Instructor (AFSA)
Heart Rate Performance Specialist (NESTA)
Certified Yoga Instructor (AFSA)
AAHF SrFit Senior Fitness Specialist
Goniometric Assessment (IdeaFit)
Back to Basics Anatomy (IdeaFit)
Corrective Exercise for Shoulder Impairment (IdeaFit)
Muay Thai Certification (NESTA)
Crunch Fitness HIIT Zone Group Fitness Certification
Styku Body Composition Certification/Styku Coach
DotFit Certification (Academy of Nutrition and Dietetics)
YogaRenew Certification Pending
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Close Quarters Combat Academy
4.5
Serves Ann Arbor, MI
13 years in business
Taqqee Khabir is an esteemed international speaker, educator, instructor, life coach, and martial artist dedicated to empowering individuals through integrative movement, mobility, and mindfulness. With over a decade of experience, he is a respected authority in his field. Instructing through a trauma informed lens, Taqqee utilizes martial arts and movement to uplift and heal students of all backgrounds.
As Michigan's foremost certified Satria Silat Instructor and head coach of the United States Silat Association, Taqqee draws from a diverse background in Judo, Brazilian Jiu-Jitsu, Hapkido, Silat, and Kali. Taqqee has facilitated enlightening self-defense workshops and speaking engagements for notable organizations, such as; Concordia University, Toyota, Alpha Gamma Delta, Gamma Phi Beta, U of M, EMU, Pengicon, and The Barre Code. These transformative experiences allow him to share his profound knowledge and practical expertise, equipping individuals with the essential skills to protect themselves and cultivate resilience in mind, body, and spirit while promoting overall well-being.
Taqqee guides students in enhancing their self-defense capabilities while integrating martial arts and Satria Yoga postures. His approach fosters the healing of both physical and emotional bodies. With a strong commitment to creating a safe and supportive learning environment, Taqqee passionately inspires his students to embrace personal growth and empowerment.
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Paul Barr
4.5
Serves Ann Arbor, MI
14 years in business
I have extensive experience. I have been a certified personal trainer & nutritionist for over 10 years, and a yoga instructor for over 10 yrs. I also am a Reiki Master Teacher.
I focus on the clients specific needs and goals. I do everything I can to work around the clients schedule.
I try to make the sessions comfortable for the client, whether they have extensive experience or are just beginning their health & wellness journey. I want them to enjoy the sessions, while also feeling healthier in their mind & body.
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My Wellness Nurse
4.5
Serves Ann Arbor, MI
14 years in business
Hi, I'm Vikki!
I am a Registered Nurse, Certified Health Coach, Yoga Instructor and Wellness Coach. I am passionate about empowering individuals with tools for health and wellness, advocating for graceful aging and vibrant living at every stage of life.
Discover the transformative power of personalized yoga sessions designed just for you! I offer private yoga classes for individuals looking to improve flexibility, reduce stress, get stronger, and enhance overall well-being in a supportive, one-on-one environment. Whether you're a beginner or an experienced practitioner, I create a customized program that matches your goals, abilities, and preferences.
Why Choose Private Yoga Sessions?
- Tailored practice for your specific needs
- Personalized guidance to improve technique and form
- Flexible scheduling that fits your busy lifestyle
- Sessions in the comfort of your home, my space or online
I specialize in wellness and stress-relief practices to help navigate physical and emotional changes through mindful movement and breathwork. My sessions are designed to cultivate balance, strength, and inner peace.
Let’s create a practice that nurtures your mind, body, and spirit.
Book your private yoga session today!
Also booking for private group sessions!
Certifications: 500 Hr RYT, Registered Nurse, Reiki Master Teacher, and Certified Health Coach.
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Q&A
1. What services do private yoga instructors offer?
They provide personalized yoga sessions focusing on physical postures, breathing techniques, relaxation, and meditation.
2. Are private yoga sessions suitable for all skill levels?
Yes, sessions are adapted to beginners through advanced practitioners.
3. Where can private yoga lessons be held?
Classes may be in-home, studios, or outdoor locations.
4. Can private yoga instructors address health conditions?
Many tailor practices to accommodate physical limitations or health concerns.
5. Are virtual private yoga lessons available?
Yes, online classes via video platforms are commonly offered.
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